Blog » Antenatal Fitness

MummyFIT Selby and York

Struggling to find time to exercise since having your baby? Bring your baby along to our expert-led pregnancy and postnatal fitness class. Classes at York Sport Village and Roko Health…

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Birth and Baby School

Kayleigh Burton offers parenting courses, active antenatal classes, baby classes and postnatal classes in the East Leeds and Selby area. Expectant and new parents come to my antenatal and baby…

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Haxby Pilates Studio

Emma Claire Physiotherapy

Emma Tailby is a specialist Pelvic Floor and Women’s Health Physiotherapist with a passion for providing evidence based, bespoke care for women of all ages from pregnancy to menopause and…

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For Modern Mothers

Anna Winstanley Physiotherapy

Specialist Female Pelvic Health physiotherapist and Pilates instructor. Passionate about supporting women from pregnancy through to post-menopause. Holistic, evidence-informed assessment and treatment in a relaxed environment. -Postnatal MOT -Postnatal and…

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Tamsin Yoga

These Classes are a fantastic place to come and enjoy a good stretch with some flowing Yoga movements. York – Stamford Bridge – Pocklington T: 07748851063  💜 Mumbler offer: Free…

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Rebalance Studios

Calling busy mums looking to improve their health, wellbeing and get fitter. We offer small, more personal Mummy Fitness and Postnatal Pilates classes. 45 minute classes where you bring your…

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Puddle Ducks Aquanatal

My Yoga Journey

Yoga for pregnancy classes are suitable for pregnant women – from 14 weeks, right through to birth. ‬ We offer one-to-one classes in your own home, helping you to prepare…

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Lucy Corbally Yoga – Pre + Postnatal Yoga