Come join us for a full day of classes and a disco at night and see what our Dance & Fitness school is all about!
Fun for all ages, with great classes suitable for kids and adults too. Only £8 for the whole event and you can dip in and out as you wish! The bar is open 11-11 too! Can’t wait!
Our awesome schedule is as follows:
MORNING:
9.45am Doors
10-10.30 Intro,
Warm Up and
Dance-Based Fitness
10.30-11 Core Blast
11-11.15 Break
11.15-11.45 Line Dance
11.45-12.15 Cheer Dance
LUNCH
AFTERNOON:
1-1.30pm Calm It Down
1.30-2 Ramp It Up
2-2.30 Commercial Dance
2.30-3 Contemporary Dance
3-3.15 Break
3.15-3.45 Rock Out
3.45-4.15 Lovely Legs
4.15-4.30 Break
4.30-5 Work It
5-5.30 Dance-Based Fitness
5.30-6 Stretch & Cool Down
7-11 Disco Time!
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