Join our fun new mummy with baby workout class, held at Fitness Space York on Layerthorpe in the city every Tuesday and Friday morning from 9.30am-10.30am.
Designed as a safe and gentle reintroduce to fitness following childbirth, classes are fun, engaging and post-natal focused, led by our expert post-natal qualified instructor Sarah. Take the first step back into fitness with your little one by your side. Suitable from post natal check and doctors sign off. For further info, or you have any questions, please contact below. Ample free on-site parking. First session free. Block book classes thereafter 10 sessions – £50/ 20 sessions £80.