Yoga & Mindfulness Classes for Kids in York. Suitable for Children of Primary School age.
New Terms for January 2020 – 6 week terms commence on 7th or 9th Jan. Bookings now being taken.
Our fun Baby Bumpkin Yoga-inspired classes combine storytelling, music and simple baby yoga movements that give babies from 10 weeks through to toddling a great physical foundation to development. We include a few warm up stretches for adults too but don’t worry if you have never done any yoga as these classes are predominantly aimed at little ones, although we may throw in the odd downward dog or cat stretch for grown ups too!
Classes are age appropriate and are split between Non mobile babies and Shufflers, Crawlers/Wobbly Toddlers.
Tuesdays: York Yoga Studio, 112 Acomb Road
Baby Bumpkin Explorers – Shufflers, crawlers & wobbly toddlers 12.30 – 1.15 (Cost £6) Book here.
Baby Bumpkin – Non mobile babies 10 weeks to Pre-Crawling 13.30 – 14.30 (Cost £6.95) Book here.
Thursdays: Little Green Rascals, Tadcaster Road (you don’t have to be using the nursery to attend this class)
Baby Bumpkin – Non mobile babies 10 weeks to Pre-Crawling 13.15 – 14.15 (Cost £6.95) Book here.
Sessions are booked in terms of usually 6 or 7 weeks that follow the school calendar. New starters can join at any point in the term, providing there is availability.
Join us on a journey! Story, music, simple yoga-inspired moves and fun !
Our Tatty Bumpkin Yoga-inspired adventures are also in schools as an After School Club, so if your child (4 – 7 years – Reception/Foundation to Y2) attends Poppleton Ousebank, Copmanthorpe Primary, Acomb or Ralph Butterfields Primary, please contact us for details.
Free meditation for families. Listen to a story complimented by a soundtrack. Meditation can develop the skills of paying attention to the present moment and enhance concentration and wellbeing.
‘Mindful Steps’ offers after-school clubs for children age 4-11. We relax, chill out and take some time to reflect on the day. Children partake in breathing exercises, mindful games and crafting. Over the weeks children get an understanding of different aspects of mindfulness.
Currently the clubs are offered for primary schools. If you would like mindfulness club to be in your school, please get in touch with us.
Relax Kids offer sessions from 3yrs to teenagers to parents. Using a fun programme it teaches to relax/ mindfulness, manage emotions and boost self esteem.
All classes at Costa Coffee in Haxby
Mondays12:15- 1:00 Baby Mindful
1:00-1:45 Just Relax In Pregnancy
3:45-4:45 Relax Kids (Magical Adventures) 5-11’s
4:50-5:50 option of Relax Kids or Charge Up tbc
Once a month Sunday mornings…Charge Up and Just Relax
‘Really lovely sessions.’
GP, March 2019
Bring your youngsters along to Young Yogis at Millfield Fitness Studio for 45 minutes of yoga & relaxation, it’s a whole load of fun and a great way to get your kids feeling active and stress-free!
Ages 8 and up
Monday 4:30 – 5:15pm
£5 Drop In per class, or £24 for a block of 6 classes
‘My daughter has been attending these classes and absolutely loves it, would totally recommend. 😁’
AD, Jan 18
5 Devonshire Ct, Clifton, York YO30 5PQ
T: 01904 593481