Visit our brand new fitness Park in Nether Poppleton opposite Manor CE Academy on Millfield Lane, YO26 6QY
Offering holistic support for stressed and anxious teenagers (especially during exams time).
These sessions are either on a 1-2-1 basis or in small groups.
The teens can choose a complementary therapy to try (any form of massage and reflexology, facial massage), we also listen and chat, give advice on herbal remedies, self care tips and most importantly offer a non-judgemental environment.
Relax Kids offer sessions from 3yrs to teenagers to parents. Using a fun programme it teaches to relax/ mindfulness, manage emotions and boost self esteem.
All classes at Costa Coffee in Haxby
Mondays12:15- 1:00 Baby Mindful
1:00-1:45 Just Relax In Pregnancy
3:45-4:45 Relax Kids (Magical Adventures) 5-11’s
4:50-5:50 option of Relax Kids or Charge Up tbc
Once a month Sunday mornings…Charge Up and Just Relax
‘Really lovely sessions.’
GP, March 2019
York’s LGBTQ youth group for ages 14-25 run by Yorkshire MESMAC. Please get in contact for exact times and dates!
The Workshop, Marygate Lane, York, YO30 7BJ
T: 01904 620400
Bring your youngsters along to Young Yogis at Millfield Fitness Studio for 45 minutes of yoga & relaxation, it’s a whole load of fun and a great way to get your kids feeling active and stress-free!
Ages 8 and up
Monday 4:30 – 5:15pm
£5 Drop In per class, or £24 for a block of 6 classes
‘My daughter has been attending these classes and absolutely loves it, would totally recommend. 😁’
AD, Jan 18
5 Devonshire Ct, Clifton, York YO30 5PQ
T: 01904 593481