The Anytime Fitness Club at Monks Cross is a private members club, open 24/7 offering the latest state of the art equipment including a Wellbeats studio in which over 200 classes are offered Virtual and Instructor lead, in addition we offer a Queenax multi function rig.
We have private bathrooms and changing facilities, a Vanity Room, capped membership and ample free parking and a pleasant reception area to relax after working out. Personal Trainers will be on hand to provide expert advice.
Special Mumbler Offer: Mention York Mumbler and you can have a free day pass to try out our facilities, simply phone 01904 501700 to arrange your visit.
Unit 3, Arabesque House, Monks Cross, York, YO32 9GW
T: 01904 501700
E: [email protected]
The class focuses on improving your cardiovascular fitness, strength and resistance training, core work and pushchair posture. The sessions are designed specifically with new mums in mind and cater for all fitness levels. Baby comes too so there’s no need for childcare. Working out in the great outdoors is beneficial for both yourself and baby. Classes cost £5 and are booked in blocks of four at a time.
Mention Mumbler Offer: Why not come along for a FREE TRY OUT CLASS and kickstart your fitness with other mums in your area!
Look forward to seeing you there!
For more details please contact Helen:
T: 07974 966109
E: [email protected]
Turtle Tums is a specialist Aqua-Natal Yoga course developed in association with Birthlight. Aqua Natal Yoga is a beautifully effective pre-natal exercise with low impact stress using water resistance, buoyancy and adapted yoga poses in the relaxing environment of a warm water pool.
Aqua Natal Yoga prepares you and your body for birth by teaching you controlled breathing and gentle exercises, designed specifically for child birth only and is an ideal form of pre-natal exercise irrespective of your level of fitness. Maintaining fitness during pregnancy will also help you cope better with the birth and speed your return to full post-natal fitness.
The classes are 45 minutes and are suitable for Mummies-to-be 14 plus weeks to Childbirth. The courses run on a 5 week cycle up to 36 weeks of Pregnancy and then on a weekly basis up to 40+(5). Continuation up to birth is very much on your personal wellbeing, but is still very beneficial and safe in the preparation for the birth of your baby.
Our classes have numerous health and well-being benefits, but it’s also a great opportunity to meet other like-minded mums-to-be, whilst bonding with your unborn baby and having a fantastic and safe workout. And, when the little ones are born, the friendships can continue by introducing your little ones to the wonderful World of Baby Swimming Classes at Turtle Tots.
Mention Mumbler Offer: 10% first term discount for aqua natal classes
Wednesday Evening 8.00pm
For further information please contact Paula Stewart
The Principal Hotel (Previously Royal York Hotel & Spa) , Station Rd, York, YO24 1AA
T: 01423 210214
E: [email protected]
If you run a gym or adult fitness class and are willing to offer MUMblers a special rate – please contact us HERE and we’d love to list you.
Calling all busy mums looking for Group Fitness Classes or Personal Training.
Small more personal classes, Fun Exercise, 30 min, 45 min and 1 hour classes/personal training available ensuring you can fit in your exercise without impacting on your family time, Experienced Pre & Post Natal Instructors, Varied classes and workouts to keep you motivated, Accountability and progress monitoring with our Personal Training, Boot Camp and Fat Loss Groups,
Mention Mumbler Offer: Introductory offers and exclusive Mumbler discounts.
5 Devonshire Ct, Clifton, York YO30 5PQ
T: 01904 593481
Peacock Tree Yoga classes in Acomb & Woodthorpe
Do any of these describe you?
* You’re tired and stressed
* You’re feeling out of shape
* You just want a bit of ‘time out’
* You want to make new friends
Mention Mumbler Offer: Contact us to claim your FREE trial class and find out how yoga can help you!
T: 01904 235932 (Lilley Harvey)
Peacock Tree pregnancy yoga classes, Acomb
Yoga can help you enjoy your pregnancy by:
* improving sleep
* boosting energy levels
* alleviating swollen joints, heartburn and constipation
* preparing both body and mind for the birth and recovery
* giving you time to connect to your magnificent pregnant body and baby
Mention Mumbler offer: Free Trial class
Regent Buildings, York Rd, York, YO26 4LT
T: 01904 235932 (Lilley)
At Starbrite Studios we have three amazing adult classes to choose from:
Monday – Adult ballet and tone 6:15-7:15pm
Tuesday – Adult Jazzercise 7:30-8:15pm
Tuesday – Adult Tap 8:15-9:00pm
Mention Mumbler Offer: Your first class free.
Units 13-15 Brookfield Business Park, York, YO43 3PU
T: 01430 803170
Come and join the party!
Mon 5.30pm-6.15pm – Lord Deramore’s Primary School
Tues 7.30pm-8.15pm – York Dance Space, 5th Avenue
Thurs 5.30pm-6.15pm – Hempland Primary School
All £4pay as you go!
Mention Mumbler Offer: First class is FREE. Bring a friend and you also get it FREE!
T: 07929 091142 (Text Emma to book your place)