Adult Fitness & Wellbeing York

Aerobics, Dance & Zumba

Featured Listing

Anytime Fitness

The Anytime Fitness Club at Monks Cross is a private members club, open 24/7 offering the latest state of the art equipment including a Wellbeats studio in which over 200 classes are offered Virtual and Instructor lead, in addition we offer a Queenax multi function rig.

We have private bathrooms and changing facilities, a Vanity Room, capped membership and ample free parking and a pleasant reception area to relax after working out. Personal Trainers will be on hand to provide expert advice. 

Contact the club to book your place.

T: 01904 501700
E: york@anytimefitness.co.uk

WEBSITE
FACEBOOK
TWITTER

Unit 3, Arabesque House, Monks Cross, York, YO32 9GW


Featured Listing

Derwent Danceworks

Derwent Danceworks was established in 2009 by Principal Miss Kate Womersley in Thorganby (near Wheldrake). From humble beginnings the school has grown to include classes in Escrick and at Knavesmire Primary School, South Bank, York. Our IDTA timetable includes Ballet (for children, adults and even a beginners’ class for teens!) Tap, Modern Jazz, Freestyle, Streetdance, Musical Theatre, NATD Contemporary Dance, as well as Acro-batics Arts classes and Drama.

Our Ballet classes are from ages 2+ in Thorganby with other subjects from ages 4 or 5+, we have something for everyone – including Adult Ballet, Tap and StreetFit. Miss Kate has Distinction level teaching qualifications in three IDTA Faculties and all of our staff are qualified and DBS checked with many years’ experience and talent.

Our students can take exams and medal tests and we are proud of our 100% pass rate. We hold bi-annual shows, local performance opportunities, holiday workshops, trips and sessions with guest artists from across the industry. Derwent Danceworks has a strong reputation for inclusivity and aims for all our students to realise their potential. Classes start at £3.50 per week.

T: 07985687807
E: derwentdanceworks@hotmail.com
WEBSITE
FACEBOOK


Featured Listing

Energi Fit

PrintCome join our fitness revolution – the most unique fitness sessions in York!

Perfect for anybody wanting a good workout, Energi Fit is easy on the joints and ruthless on the fat! With your own trampoline, you can work at your own pace, so it’s perfect for all fitness levels, from beginner or someone who hasn’t exercised in a while, through to elite level and those training for this summer’s endurance races.

Our fitness instructors Hannah, Sonny & Rachel will welcome you to sessions six days a week on mornings, afternoons and evenings. Check out our New 30 Minute Energi Blast Fitness Session.

3-7 Rose Ave, York, YO26 6RU

T: 01904 360500

WEBSITE – Book your slot here
FACEBOOK
INSTAGRAM
TWITTER


Featured Listing

Evolution Dance

Come join our thriving, fun, friendly Freestyle dance school!

We offer I.D.T.A. exams, run our own competitions and perform whole school shows in a theatre each 18 months, along with offering regular performance opportunities and more!
Our classes provide an environment where students’ abilities and talents are celebrated, and we hope to instill confidence and provide skills that will positively affect other areas of dancers’ lives too.

“The best thing about Evolution Dance is Hayley. The energy and enthusiasm she emanates is the perfect recipe to ensure the children make progress, are successful, gain confidence and above all, have fun.”

“When I was looking for a dance class for M I had a clear idea of what sort of class I was looking for; contemporary, fun, supports movement development and inclusive and that is what Evolution Dance is.”

Mondays in Elvington Village Hall:
4-4.45pm: Juniors (4-7 years)
5-5.45pm: Seniors (8-10 years)
5.45-6.30pm: WOW (recommended for 7+)
6.30-7.15pm: Tweens & Teens (11+ years)

Wednesdays in St Mary’s Church Hall in Haxby:
8-9pm: Adult Class (18+)

Thursdays in St Mary’s Church Hall in Haxby:
3.45-4.30pm: Juniors (4-7 years)
4.45-5.30pm: Seniors (8+ years)
5.30-6.15pm: WOW Class (recommended for 7+)

E:evolutiondancewhp@yahoo.com
T: 07800 865214
www.evolutiondance.net
FACEBOOK


Featured Listing

HIIT The Barre

HIIT The Barre- high intensity workout meets dance fitness. HIIT The Barre provides dance fitness for adults of all ages and all abilities. Georgie your instructor is HIIT and IDTA trained aiming to make fitness accessible.

E: hiitthebarre@gmail.com
T: 07701353342
FACEBOOK


Featured Listing

JAZZ HANDS Dance and Musical Theatre

JAZZ HANDS DANCE AND MUSICAL THEATRE is a fun, modern dance and musical theatre environment with a focus on performance. Our choreography focuses on a range of modern dance styles, all with a musical theatre twist. All ages and abilities are welcome and nurtured through weekly classes and annual showcase performances at local theatres. JAZZ HANDERS who join us will experience a range of different dance styles and genres, learning basic dance technique and discipline while having lots of fun through routine based learning.

JAZZ HANDS is founded by York choreographer Jessica Hardcastle who has choreographed large-scale musicals across the City including Hairspray, Grease and Oliver! JAZZ HANDS was launched with the aim of providing the York community dance and musical theatre classes that are accessible, inclusive and guaranteed to get the best out of all performers regardless of their age, ability or previous experience. Our class fees are affordable. Our doors are always open to those with a passion for musical theatre and modern dance.

Current class schedule:

Mondays @ Dunnington Reading Rooms
Children 5 – 7, 15:45 – 16:45
Children 8 – 11, 16:45 – 17:45
Boys 7 – 11, 17:45 – 18:45
Adult Beginners, 18:45 – 19:45

Tuesdays @ Joseph Rowntree School
Children 5-7, 17:00-18:00
Children 8-11, 18:00-19:00
Adult Intermediate/Advanced (age 16+), 19:00-20:00

Fridays @ Dunnington Reading Room
Children 8-11, 17:30-18:30
Children 11+, 18:30-19:30

Classes are £5 per person per class unless otherwise stated (10% sibling and multiple class discount available) payable in advance of each term. Payment plans can be arranged if necessary as we are committed to being affordable and accessible to all.

MORE CLASSES COMING SOON.

Can’t see a class time and venue that suits? Get in touch with your class suggestions here.

T: 07931 908988
E: info@jazzhandsyork.com
WEBSITE
FACEBOOK
INSTAGRAM


Emerge Dance York

Regular ZUMBA fitness and ZUMBA Gold classes for adults running throughout the city. FREE no obligation trials available.

Fusing all the fun of the dance fitness phenomenon with the psychology and physiology relevant to teaching kids.
ZUMBA Kids – 4-6 years, ZUMBA kids Jr – 7-11 years.

Contact Emily to arrange a FREE trial class or to book a dance party for either kids or adults or arrange a school workshop.

T: 07821 902702


En Pointe Classical Dance School

At En Pointe we teach dance to infants, children and adults with passion. We’ve got fantastic facilities at our dance studios in York. We are renowned for our multi award winning classes in RAD Classical Ballet, Jazz, Contemporary, Tap, Musical Theatre, Commercial Dance, Pointe Work and Lyrical Dance.

T: 07557 355562

EnPointe Studios, Rose Ave, York, YO26 6RU


KINESIS dance

Dance is a fantastic way to combine fitness, creativity and fun while developing core strength and flexibility. At KINESISdance, you will have the opportunity to learn dance routines and choreography, develop dance technique and improve fitness and flexibility.
Classes are held at York College Dance Studio as follows:
Street Dance – Monday, 6.30-7.30pm
Contemporary Dance – Monday, 7.30-8.30pm
£5 per session (class-by-class basis)
£4.50 per session (block in advance).

York College Dance Studio, Sim Balk Ln, Bishopthorpe, York YO23 2BB

T: 07886 440154


Level 10 Wellness

We have classes running Monday-Sunday daytimes and evenings, with Free Fit Camp, CobraFIT, HIIT, Metafit and Yoga as well as free wellness profiles and body composition analysis and nutrition advice and support. Fit Camp is free. Other sessions are £4 or £5 with incentives such as discount for buying a block of sessions and bring a friend your class is free. If you are looking for a friendly supportive environment to get fit and healthy come and try Level 10, we are all about healthy active lifestyle for all.

1 Millstone Yard, Main Street, Shipton by Beningbrough, YO30 1AA

FACEBOOK

 


Millfield Fitness Studio

Calling all busy mums looking for Group Fitness Classes or Personal Training.

Small more personal classes, Fun Exercise, 30 min, 45 min and 1-hour classes/personal training available on mornings and evenings ensuring you can fit in your exercise without impacting on your family time. For Mums with Babies/Toddlers under 4 Years we offer our Mum & Bring Baby/Toddler Fitness & Pilates Classes, workout for Mum & supervision for baby/toddler in a sectioned off area in the same room.

Mention Mumbler Offer: 14 Day Free Trial of our Mum & Bring Baby/Toddler Sessions or our Platinum Studio Membership

5 Devonshire Ct, Clifton, York YO30 5PQ

T: 01904 593481


Nikki MacLeod – Fitness Instructor

Clements Hall – Fitness circuits class to suit all ages and abilities. Great fun class with a great friendly group, come along and give it a go. Wednesday’s 9:15am at Clements Hall, Nunthorpe Road off Bishopthorpe Road.
£5 per session.
For more information please call Nikki, level 3 fitness instructor on 07903934238


Northern Dance Academy

Northern Dance Academy offers Ballet and Contemporary classes for adults at beginner, improver and advanced level. Classes are based at the York Railway institute and taught by highly qualified teachers ensuring a great atmosphere for you to learn to dance. Adult classes are on a Wednesday and Friday evenings and a Saturday morning.

For more information contact Sarah.
York Railway institute
T: 07917 176418


Perform with Emma Bassett

DANCE – ACT – SING
PERFORM with Emma Bassett has availability in classes for age 3 up to adults. A combination of dance, acting and singing taught by fully qualified and experienced performing arts specialist Emma Bassett.
Explore our website for class times and arrange a FREE TRIAL when you mention York Mumbler!

T: 07720 717 858


Rockin Rollers – York’s Premier Roller Discos

FRIDAYS
5:30pm – 6:30pm OPEN SKATE
6:45pm – 7:45pm OPEN SKATE
8pm – 9pm OVER 11’s – ADULT

SUNDAYS
1:30pm – 2:30pm OPEN SKATE

PRICES
Adult: £5.00
Children: (Under 16) £4.00
Family Ticket: £16.00
2 Adults & 2 Children (excl. skate hire)
Skate Hire: £1.00 per person

MCE Academy (Manor School), Millfield Ln, Nether Poppleton, York, YO26 6PA
T: 01904 890631


Sarah fitmiss

I am a fully qualified personal trainer, offering 1-1 sessions in the comfort of your own home.
Each hour long session will be tailored to you and your specific goals, using up to date Methods and equipment. Nutritional guidance and support included. No need to find child care, children welcome during each session.

I also offer Ladies only Bootcamp style classes. All fitness levels welcome and catered for.
Wednesday evening orchard park in Huntington at 8:15pm till 9:15pm
Sunday morning 9am-10am – Wigginton Primary School.
£5 pay as you go

Tel.07884141385


Starbrite Studios

At Starbrite Studios we have three amazing adult classes to choose from:

Monday – Ballet and tone 6:15-7:15pm
Tuesday – Jazzercise 7:30-8:15pm
Tuesday – Tap 8:15-9:00pm

Units 13-15 Brookfield Business Park, York, YO43 3PU

T: 01430 803170


Tiempo España Dance Academy

Tiempo España Dance Academy offers Cuban salsa classes in Yorkshire. No partner or dance experience necessary!
York classes run every Tuesday from 7-8pm at Scarcroft Primary School.
We run beginners classes once a month so please get in touch to find out further details.

Nunthorpe Ave, York, YO23 1WF
T: 07756 869256


York Hotshots Cheer & Dance

York Hotshots are a competitive Cheerleading Club who welcome over 60 children every week into their classes from age 3.5 through to adults!
York Hotshots enter national competitions and when possible perform at local events.
We train Mondays and Wednesdays from 4.30pm at The Centre @ Burnholme, York.

T: 07507 638804 (Anna)


Zumba Fitness With Emma

Come and join the party!

Mon 5.30pm-6.15pm  – Lord Deramore’s Primary School
Thurs 5.40pm-6.25pm  – Hempland Primary School

All £4 pay as you go!

Mention Mumbler Offer: First class is FREE. Bring a friend and you also get it FREE!

T: 07929 091142 (Text Emma to book your place)


Zumba Fitness with Karen VDZ

Come and feel exhilarated in a fun and supportive group whilst burning those calories and getting fit!
Tuesdays 7-8pm at Burnholme Community Hub.
PAYG £5/ session.

T: 07722 754117


Zumba with Sam Harrison

Get fit with a smile on your face!
Mondays at York Gymnastics Centre (currently full)
Wednesdays at Naburn Village Hall 7-8pm
All welcome! Dance your blues away and join the Zumba party. £5 per class or 5 for £20.

T:07739 725749