Adult Fitness & Wellbeing

Featured Listing

Anytime Fitness Club

The Anytime Fitness Club at Monks Cross is a private members club, open 24/7 offering the latest state of the art equipment including a Wellbeats studio in which over 200 classes are offered Virtual and Instructor lead, in addition we offer a Queenax multi function rig.

We have private bathrooms and changing facilities, a Vanity Room, capped membership and ample free parking and a pleasant reception area to relax after working out. Personal Trainers will be on hand to provide expert advice.

Special Mumbler Offer: Mention York Mumbler and you can have a free day pass to try out our facilities, simply phone 01904 501700 to arrange your visit.

Unit 3, Arabesque House, Monks Cross, York, YO32 9GW

T: 01904 501700
E: [email protected]

WEBSITE
FACEBOOK
TWITTER

 


Featured Listing

Energi Fit

PrintCome join our fitness revolution – the most unique fitness sessions in York!

Perfect for anybody wanting a good workout, Energi Fit is easy on the joints and ruthless on the fat! With your own trampoline, you can work at your own pace, so it’s perfect for all fitness levels, from beginner or someone who hasn’t exercised in a while, through to elite level and those training for this summer’s endurance races.

DSC_6422Our fitness instructors Hannah, Jo, Rob, Sonny & Rachel will welcome you to sessions six days a week on mornings, afternoons and evenings. Check out our New 30 Minute Energi Blast Fitness Session.

3-7 Rose Ave, York, YO26 6RU

T: 01904 360500

WEBSITE – Book your slot here
FACEBOOK
INSTAGRAM

TWITTER


Featured Listing

Rocking Rollers – York’s Premier Roller Discos

FRIDAYS
5:30pm – 6:30pm OPEN SKATE
6:45pm – 7:45pm OPEN SKATE
8pm – 9pm OVER 11’s – ADULT

SUNDAYS
1:30pm – 2:30pm OPEN SKATE

PRICES
Adult: £5.00
Children: (Under 16) £4.00
Family Ticket: £16.00
2 Adults & 2 Children (excl. skate hire)
Skate Hire: £1.00 per person

MCE Academy (Manor School), Millfield Ln, Nether Poppleton, York, YO26 6PA

T: 01904 890631
E: [email protected]

WEBSITE
FACEBOOK
TWITTER

 


Burlesque Chair Dance

Burlesque Chair Dance is taking the UK by storm – we build fitness, body confidence and giggle as we wiggle!
Every Tuesday 730 to 830pm at The Studio, Archbishops Holgate School and only £5.
Suitable for all ages shapes sizes and abilities, it’s exercise in disguise and your new favourite workout!

The Studio, Archbishops Holgate School, Hull Rd, York, YO10 5ZA

T: 07969 527211 (Kathryn)


En Pointe Classical Dance School

EnPointe offer 60+ classes during the week including Ballet, Pointe, Technique classes, Adult ballet as well as Jazz, Lyrical, Contemporary and Acro.
 
EnPointe Studios, Rose Ave, York, YO26 6RU
 
T: 07557 355562

KINESIS dance

Dance is a fantastic way to combine fitness, creativity and fun while developing core strength and flexibility. At KINESISdance, you will have the opportunity to learn dance routines and choreography, develop dance technique and improve fitness and flexibility.
Classes are held at York College Dance Studio as follows:
Street Dance – Monday, 6.30-7.30pm
Contemporary Dance – Monday, 7.30-8.30pm
£5 per session (class-by-class basis)
£4.50 per session (block in advance).

York College Dance Studio, Sim Balk Ln, Bishopthorpe, York YO23 2BB

T: 07886 440154


Level 10 Wellness

We have classes running Monday-Sunday daytimes and evenings, with Free Fit Camp, CobraFIT, HIIT, Metafit and Yoga as well as free wellness profiles and body composition analysis and nutrition advice and support. Fit Camp is free. Other sessions are £4 or £5 with incentives such as discount for buying a block of sessions and bring a friend your class is free. If you are looking for a friendly supportive environment to get fit and healthy come and try Level 10, we are all about healthy active lifestyle for all.

1 Millstone Yard, Main Street, Shipton by Beningbrough, YO30 1AA

FACEBOOK

 


Millfield Fitness Studio

Calling all busy mums looking for Group Fitness Classes or Personal Training.

Small more personal classes, Fun Exercise, 30 min, 45 min and 1 hour classes/personal training available ensuring you can fit in your exercise without impacting on your family time, Experienced Pre & Post Natal Instructors, Varied classes and workouts to keep you motivated, Accountability and progress monitoring with our Personal Training, Boot Camp and Fat Loss Groups,

Mention Mumbler Offer: Introductory offers and exclusive Mumbler discounts.

5 Devonshire Ct, Clifton, York YO30 5PQ

T: 01904 593481


Northern Dance Academy

Northern Dance Academy offers ballet classes for adults at beginner and improver level at Millers Yard, Gillygate. With a highly qualified teacher and a great atmosphere for you to learn to dance. Classes are on a Tuesday and Friday evening and Saturday morning.

For more information contact Sarah.

2 & 4 Millers Yard, Gillygate, York, YO31 7EB

T: 07917 176418


Northern Dance Academy Dance Classes

Northern Dance Academy specialises in Ballet and Contemporary classes for children and adults at Millers Yard, Gillygate. With a highly qualified teacher and a great atmosphere for you to learn to dance whatever your ability.

For more information, or to book your place, contact Sarah.

T: 07917 176418


Ouch Potato – Personal Training and Fitness Classes

I am a personal trainer and I run classes in my home gym in Acomb. It a completely private space.
Group classes are just 4-8 people which means I can focus on my clients individually during sessions!
Classes are £5 each.

Mondays. 6.30am cross fit, 9.30am boxercise, 6pm HIIT, 8pm cross fit.
Tuesdays. 9.30am cross fit, 6pm boxercise, 7pm boxercise, 8pm cross fit.
Wednesdays. 9.30am cross fit, 7pm HIIT, 8pm cross fit
Thursdays. 6.30am cross fit, 9.30am HIIT, 6pm boxercise, 7pm boxercise, 8pm crossfit
Fridays. 9.30am boxercise, 6pm HIIT, 8pm cross fit

T: 07725 726005 (Steve)


Starbrite Studios

At Starbrite Studios we have three amazing adult classes to choose from:

Monday – Adult ballet and tone 6:15-7:15pm
Tuesday – Adult Jazzercise 7:30-8:15pm
Tuesday – Adult Tap 8:15-9:00pm

Mention Mumbler Offer: Your first class free.

Units 13-15 Brookfield Business Park, York, YO43 3PU

T: 01430 803170


Tiempo España Dance Academy

Tiempo España Dance Academy offers Cuban salsa classes in Yorkshire. No partner or dance experience is necessary for our classes and absolute beginners classes are always free so come along to give it a try. York classes run every Tuesday from 7-8pm at Scarcroft Primary School.

Nunthorpe Ave, York, YO23 1WF

T: 07756 869256 (Aimi)


Zumba Fitness With Emma

Come and join the party!

Mon 5.30pm-6.15pm  – Lord Deramore’s Primary School
Tues 7.30pm-8.15pm  – York Dance Space, 5th Avenue
Thurs 5.30pm-6.15pm  – Hempland Primary School

All £4pay as you go!

Mention Mumbler Offer: First class is FREE. Bring a friend and you also get it FREE!

T: 07929 091142 (Text Emma to book your place)


Zumba Fitness with Karen VDZ

Come and feel exhilarated in a fun and supportive group whilst burning those calories and getting fit!
Tuesdays and Thursdays 7-8pm at Burnholme Community Hub.
No need to book – PAYG £5/ session.

T: 07722 754117


Zumba with Sam Harrison

Get fit with a smile on your face!
Mondays at York Gymnastics Centre (currently full)
Wednesdays at Naburn Village Hall 7-8pm
All welcome! Dance your blues away and join the Zumba party. £5 per class or 5 for £20.

T:07739 725749