Come and join Helen your post natal exercise specialist for a fun and effective Buggy Workout session in West Bank Park Holgate
The class focuses on improving your cardiovascular fitness, strength and resistance training, core work and pushchair posture. The sessions are designed specifically with new mums in mind and cater for all fitness levels. Baby comes too so there’s no need for childcare. Working out in the great outdoors is beneficial for both yourself and baby. Classes cost £6 and are booked in blocks of four at a time.
Look forward to seeing you there!
For more details please contact Helen
Mention Mumbler for a FREE try out class.
We’re launching our new outdoor bootcamp exercise classes next Saturday 3rd October near Millennium Bridge, York.
We have council backing, Covid-19 safe environment.
Please get in touch for further information.
We cater for all abilities from seasoned athletes to complete novices.Our sessions are varied, challenging and designed to help you achieve results.
First 2 sessions are completely free!
Outdoor Summer Body Blast Classes held Tuesdays, Wednesdays and Saturdays. £5 per adult and £1 for participating children.
Little Knavesmire, York, YO23 1EU
Inflating to offer immersive classes suitable for every body and every mind: ladies, gentlemen, beginners and seasoned-pros! Come experience the unique Hotpod Yoga class – an active and passive flow of postures in our other-worldly inflatable Pod – heated to 37 degrees to supercharge the yoga experience. Pre-booking online essential.
Unit A Mars Centre, Stamford Bridge Road, Dunnington, York YO195LJ
T: 07929076331
60-minute traditional hatha yoga classes for all experience levels. Learn yoga, breathing techniques and meditation. Natural tonic for body and mind. Bring your own mat. Please contact David for any enquiries or further info.
The Rawcliffe Rec, St Marks Close, York, YO30 5TS
T: 07719 917847
Yogabomb, York’s Hot Yoga Studio are now offering yoga classes for Normal People ONLINE…We have a full timetable of online yoga classes for all levels, priced from £6 per person. Classes to be pre-booked and paid for through Mindbody. Introductory offers are available for anyone new to our online sessions – try a week of unlimited online classes for £15 or a month of unlimited online classes for £35!Mention York Mumbler and get your first taster session for free.
T: 07960011617
Our timetable includes classes for beginners, back-care, intermediate, pregnancy and post-natal. Pilates is one of the best ways to maintain your strength and fitness during pregnancy, and support your body’s recovery.
