Clubs & Activities – Adults York

Personal Trainers, Circuits & Bootcamps

Calling all busy parents in York.

Are you struggling to find the time or the motivation to work out?
Would you love to get back to feeling your old self again?
Does the thought of exercising in a big gym fill you with dread?
Have you tried and failed to lose weight on your own?

If the answer is yes to one or more of the above, then we can help.

We are Fit Club York and we exist to help busy people of all shapes and sizes get back to feeling the best version of themselves.

We are a small studio situated near Heworth and we run group training and personal training programmes designed to build your strength, confidence and knowledge.

We offer a range of results focused programmes for all budgets and sessions run throughout the week and at all times of the day.

We get clients incredible results (see our social pages) and we promise that you will arrive feeling welcome and leave feeling invigorated!

We have free on-site parking and all sessions are led by one of our amazing personal trainers- Jessica, Becky, Paul and Chris.

If you think you could benefit from some expert help guidance and support to get back to feeling your best, please get in touch.

5-week ‘taster’ memberships are available.


01904 270 590
[email protected]

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Calling all York residents!

Transform your body and reclaim your confidence with our 90 Day Success Programme to revitalise your body and mind!

Are you cringing at the thought of trying on your favourite jeans?

Feeling lost and directionless in your fitness journey, desperately seeking motivation to ignite your training?

Battling inconsistency in your nutrition and workouts, causing your progress to plateau?

Putting in the effort at the gym but seeing minimal gains, leaving you frustrated and questioning your strategies?

IMAGINE if you had EVERYTHING you needed to ditch the tight jeans…

We get it.. Life happens, and life often throws our routines off balance. But our 90 Day Success Programme is your chance to get in great shape, stay in shape, feel amazing and ooze confidence without having to do hours of boring cardio, give up ANY favourite foods or give up any social events.

Our studio has been ranked number one in York for the past 3 years. It is a small, welcoming space for people of all abilities to feel confident and comfortable in transforming themselves.

Having recently won the UK Business Awards Personal Trainer of the Year, you can be absolutely confident you will be getting the very best support in the country.

Our amazing team of Tom, Ryan, Dexter, Marc and Charlotte are motivated to get you incredible results and also help you thoroughly enjoy the process as well.

Please get in touch for a free ‘Action Plan Meeting’ on how we can radically transform your health & fitness for good!


01904 906315
[email protected]
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Exercise With Baby- Postnatal Fitness Classes

Pregnancy & childbirth are accompanied by some pretty significant changes in your body. The right exercises can help you heal and recover.

Designed to improve your strength, movement & flexibility , these classes are ideal for anyone looking for a safe, gentle and progressive reintroduction to exercise.

In addition, we will be covering pelvic floor exercises and diastasis recti (separated tummy muscles) all the things us new mums sometimes need some help with!

Even if you had your baby 3 years ago, this class is for you too!

Everyone attending the classes comes away with so much more than a workout. You will get:

~ Your own set of resistance bands
~ An ebook full of our workouts, plus some extras you can do at home
~ Support from myself between our sessions
~ A new group of mum friends
~ A cuppa after each session
~ Opportunity to join our FB group to help support and encourage each other

Tuesdays Term-time in 6 week blocks 10.30-11.30 at Crayke Sports Club

I look forward to meeting you and your babies

Tori
VMS Personal Training
Pre & Postnatal exercise specialist & Mum of four


07493 887505 / 01347 810472
[email protected]
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Personal training and rehabilitation work available in Haxby from my bespoke wooden cabin.

I’m a multi-qualified instructor who offers a wholehearted approach which incorporates both your present fitness goals and looks to protect your future health by offering sustainable solutions.

Make it enjoyable. I write your programme based on exercise that you enjoy, your goals, needs and strengths, and re-assess it weekly.

It’s convenient and easy to exercise at my studio in Haxby. I offer individual Personal Training, small group training, couples… whatever works well for you.

Each session is unique to you, using my equipment and expertise. I’m here to motivate and help support you along your journey to better health and fitness.

I also help with weight management by offering a nutritional re-set.

Alongside being an advanced level Personal Trainer and UK Athletics Run Leader, with many years’ experience, I have an award in pre and post-natal exercise and a GP referral qualification.

Offer exclusively for York Mumblers – For your first 10 session block of PT sessions, one session will be free.

Lindsey Ryan

Old Orchard, Haxby YO32 3DT


0770 933 7310
[email protected]
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Attuned Fitness by Charlotte Hannah

Weekly Mum and Baby class – Thursday 9.30am – 10.15am
Weights and Cardio – Functional movements
Bishopthorpe based – £5 per session.  Max. 6 in a session. Chance to chat afterwards!

I also offer Home plans, with 1:1 & 1:2 PT available too.

Find me on facebook – search “Attuned Fitness”.

Avocado Living

Come and join me for small group indoor and/or outdoor group exercise classes to cater for all abilities, 121 personal training together with nutritional advice. You’ll meet up with like-minded people to start or continue your health and wellness journey.

T: 07585 772653

Be Military Fit – York

Based in Rawcliffe, we employ ex-military trainers to motivate you, and have beginner, intermediate and advanced groups, so that you will only be asked to perform within your own ability. There are 5 sessions a week in York.

Google ‘Be Military Fit’ to find out more information including how to book.

Becky Ellerington – Pregnancy & Postpartum Athleticism Coach & Women’s Coaching Specialist

I work with women through all chapters of their life, but in particular specialising in pregnancy & postpartum.

I run a postnatal course & classes (you can bring your baby), women’s strength classes, and also offer personal training & remote coaching.

Drop me a message or book a free discovery call through my website to find out more!

T: 07809441841

BODYCOMBAT And BODYBALANCE in York

Unleash your inner warrior, improve your fitness & find your balance! Join us at Tang Hall Community Centre for Les Mills BODYCOMBAT and BODYBALANCE exercise to music classes. We provide a fun and friendly environment where everyone is welcome, whatever your fitness or experience level. First class free. Discounts available.

 

Costello Coaching

Classes are Saturday at 9am and Wednesday at 6pm. £6 per class with a flexible weekly booking.

Little Knavesmire, York, YO23 1EU

T: 07800511203

Foxwood Personal Training

I offer 1-2-1 training in a completely private personal training gym. Based in Foxwood, the gym has a large array of top class equipment. I specialise in strength training, and I cater for all abilities. Best of all, you will never have to share the training space with other gym members!
Contact Tim Egerton: 07342043716

MoreTone Fitness

We offer classes for all fitness levels and abilities. Yoga, boxing, functional fitness and more, let us help you achieve your fitness goal in a fun, friendly and encouraging environment. Join our amazing community at our new gym in Nether Poppleton from as little as £24.99 per month.

T: 07456 670738

MPRS

Q: Is it really possible for York locals to get out of their rut with something that will improve your fitness, health and wellbeing…without a gym, soul destroying yo-yo diets, ‘worlds/watchers’ or getting frustrated trying on your own?

A: YES! DM ‘KICKSTARTER’ to apply for our 𝟮𝟴 𝗗𝗮𝘆 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁𝗲𝗿 👇

T: 07949 252232

Perfecting Pilates

Pilates Classes to suit all levels and abilities.

  • Monday: Acomb Parish Hall, Front St 6pm @ 7pm
  • Wednesday: Foxwood Community Centre 9.30am; St Edwards confessor church, Tadcaster Rd 6.15&7.15pm
  • Thursday: Women’s institute Rufforth 1.40pm

Free taster class, booked through contact form on website.
All pre recorded classes free on website.
Stretch class via zoom 30 mins Tuesdays 7.30am

T: 07828 727539

Ruth Ellen Coaching

Ruth Ellen Coaching is run by Ruth Whitehead, a personal trainer specialising in strength training, lower back pain and empowerment!  If you want to learn the tools to keep your body healthy, lift safely and become physically and mentally strong then get in touch via my website or Instagram.

💜 10% discount to York Mumblers for their first 6 months of 1-2-1 training.

Sarah fitmiss

I am a fully qualified personal trainer, offering 1-1 sessions in the comfort of your own home. Nutritional guidance and support included. No need to find child care, children welcome during each session.

I also offer Ladies only Bootcamp style classes. All fitness levels welcome and catered for.

Wednesday, 7pm-8pm, Headlands Primary school in Haxby.
£5 pay as you go.

Tel.: 07884141385

Verity Garrington Female Body Coach

TEAM VG ONLINE BOOTCAMP

Suitable for ladies of all fitness levels, including pre/postnatal as I specialise in this too.

5 new workouts on my website per week – workout at home, at anytime.

There’s also nutritional guidance, daily support, motivation, recipes and more!

Find on instagram @verityg_fitmum or Facebook Verity Garrington Female Body Coach

York Bootcamp

York Bootcamp provides welcoming outdoor group-based fitness classes at the Knavesmire. We train 3 times a week where all fitness levels are catered for. The classes have a community and supportive feel and ethos while helping you achieve your fitness goals whilst having fun.

T: 07989 586798

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