Clubs & Activities – Adults York

Walking & Running

Menfulness is an inclusive social community for men in York.

Our goal is to bring men together to socialise, exercise, enjoy themselves, talk and let off steam in a non judging, friendly and supportive environment. These are all essential for wellbeing and health, both physical and mental.

The back story to the MEN cube or dice, is that there’s always at least one side you can’t see on a cube or dice. This is a bit like those who men who need help. You often can’t see it because it’s not on show or it’s covered up, so you need to move it some how to uncover it.


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Personal training and rehabilitation work available in Haxby from my bespoke wooden cabin.

I’m a multi-qualified instructor who offers a wholehearted approach which incorporates both your present fitness goals and looks to protect your future health by offering sustainable solutions.

Make it enjoyable. I write your programme based on exercise that you enjoy, your goals, needs and strengths, and re-assess it weekly.

It’s convenient and easy to exercise at my studio in Haxby. I offer individual Personal Training, small group training, couples… whatever works well for you.

Each session is unique to you, using my equipment and expertise. I’m here to motivate and help support you along your journey to better health and fitness.

I also help with weight management by offering a nutritional re-set.

Alongside being an advanced level Personal Trainer and UK Athletics Run Leader, with many years’ experience, I have an award in pre and post-natal exercise and a GP referral qualification.

Offer exclusively for York Mumblers – For your first 10 session block of PT sessions, one session will be free.

Lindsey Ryan

Old Orchard, Haxby YO32 3DT


0770 933 7310
lindsey@wholeheartedpt.co.uk
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Blaze Trails York & North Yorkshire Baby Walking Group

Blaze Trails is a national community of parents who like to get out walking together. The York & North Yorkshire Group organise two free  walks per week in York and the wider county. Judgment free, inclusive and accessible they are open to parents, grandparents and carers, dogs welcome too!

Find them on Facebook!

Telephone Erin: 07817578771

Dalby parkrun

Every Saturday 9.00am
The place to be on a Saturday morning is Dalby Forest parkrun, dust off your trail shoes and head to Dalby Forest. This is a free timed 5k run event (discounted parking applies between 8.30-10.30am) and is open to all.

T: 03000 674300 / 01751 460295

GoodGym

We focus on community missions where we run, walk or cycle to help community projects with practical tasks. We also run to help older people with practical tasks. Missions give us a reason to run different routes and make impact on someone’s life too.

Find us on Facebook: ‘GoodGym York’

Junior Parkrun

Junior parkrun is a free, weekly, community event at the Knavesmire in York on Sunday mornings at 9am.  Children run a distance of 2k and it is open for children aged four to 14 (4-10 year olds until 5k park runs reopen).

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.  Adults can run with children but must not cross the finish line.  All children will need to register and print a barcode to compete.

See the parkrun website to register your child.

 

MPRS

Q: Is it really possible for York locals to get out of their rut with something that will improve your fitness, health and wellbeing…without a gym, soul destroying yo-yo diets, ‘worlds/watchers’ or getting frustrated trying on your own?

A: YES! DM ‘KICKSTARTER’ to apply for our 𝟮𝟴 𝗗𝗮𝘆 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁𝗲𝗿 👇

T: 07949 252232

Ready Steady Mums

Ready Steady Mums is a weekly walking group which meets on Thursdays at 10am by the bottom of millenium bridge for a walk by the river followed by a coffee in cycle heaven cafe. A friendly group and a great way to meet local mums and babies. All welcome!

Find us on facebook ‘York Ready Steady Mums’

York parkrun

Weekly Free 5km Timed Run, organised by volunteers. Every Saturday 9am at York Racecourse (excluding days when horse racing is on). Register via parkrun website before arriving to gain a time.

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