Clubs & Activities – Adults York

Walking & Running

Updated 22/09/2020

Do you want to be more active and make new friends?

We are an all abilities running club that meet on a Wednesday night, 6.30pm at the Knavesmire

A friendly sociable and welcoming running club for men and women – you don’t need to be a mum/dad or fit! Distances of 2, 3 & 4 miles offered at each session – fit into whichever distance suits you with trained Leader to support you.



Menfulness is an inclusive social community for men in York.

Our goal is to bring men together to socialise, exercise, enjoy themselves, talk and let off steam in a non judging, friendly and supportive environment. These are all essential for wellbeing and health, both physical and mental.

The back story to the MEN cube or dice, is that there’s always at least one side you can’t see on a cube or dice. This is a bit like those who men who need help. You often can’t see it because it’s not on show or it’s covered up, so you need to move it some how to uncover it.

Hiya, Mike here from MPRS & I’m looking for 10 ladies over 30 Near York To Transform 😊
– Those That Want To Transform The Way They Look & Feel In 2021?
There’s no need for a lot of space
You can fit it in before you get distracted (by wfh, little ones or 4 legged friends)
Motivation by the bucket load
No need to leave the house
With a Fun and Friendly group of people who are going to support and cheer you on
 Just 10 Places Available For Our Drop a Dress Size Online 21-Day Challenge – Secure Your Place Today.
Whatsapp ’21 Mumbler ONLINE’ to 07949 252232
To Be In With A Chance Of Joining
Our 21 Day ‘Drop A Dress Size’ Challenge
p.s. we WILL contact you asap – this is for the ACTION TAKERS only

07949 252232

Dalby parkrun

Every Saturday 9.00am
The place to be on a Saturday morning is Dalby Forest parkrun, dust off your trail shoes and head to Dalby Forest. This is a free timed 5k run event (discounted parking applies between 8.30-10.30am) and is open to all.

T: 03000 674300 / 01751 460295


Updated 22/09/2020

We’re a community of runners who combine exercise with volunteering; our focus is to get you fit whilst helping the local community and reducing social isolation. Our group runs are free, sociable and fun. Find us on Facebook ‘GoodGym York’

Heslington Parkrun

Note, all parkruns are currently suspended due to COVID-19

Every Saturday at 9:00am at York Sport Village.
Free 5km run but please register with Parkrun first and bring along your barcode.

We all run for our own enjoyment. Please come along and join in whatever your pace!

Parking is available in the University’s Kimberlow Lane Car Park (YO10 5GY). Please note that parking is not permitted in the York Sport Village car park.

York Sport Village, Lakeside Way, Heslington, York YO10 5FG


Updated 30/09/2020

21 Day RunningFit™ Challenge

For runners in York of ALL abilities who want to learn how to:

✅ boost their energy levels ✅ improve their running

✅ find their mojo/motivation again and do it with likeminded people

✅ enjoy doing something on their own and not have to play ‘mum’ for a little while

For more details, text/WhatsApp us ‘21’ + your name T: 07949 252232

York Health Walks

Currently not running due to COVID

Our free, citywide York Health Walks make sure that no one gets left behind! Short, regular and over easy terrain, they are open to everyone. A great way to keep active and enjoy good company. Just turn up on the day. Printed programmes in libraries.

T: 07709526254

York parkrun

Updated 22/09/2020 – Parkruns not currently taking place.

Weekly Free 5km Timed Run, organised by volunteers. Every Saturday 9am at York Racecourse. Register via parkrun website before arriving to gain a time.