We are an all abilities running club that meet on a Wednesday night, 6.30pm at the Holiday Inn on Tadcaster Road.
A friendly sociable and welcoming running club for men and women – you don’t need to be a mum/dad or fit! Distances of 1,2,3,4,5 & 6+ miles offered at each session – fit into whichever distance suits you with trained Leader to support you.
If you have any questions call Becky:
or visit www.fitmums.org.uk and click on York Rose.
Alternatively just turn up on the night
Every Saturday 9.00am
The place to be on a Saturday morning is Dalby Forest parkrun, dust off your trail shoes and head to Dalby Forest. This is a free timed 5k run event (discounted parking applies between 8.30-10.30am) and is open to all.
T: 03000 674300 / 01751 460295
Running for Women, Southbank
Every Tuesday 8.50am
A short run for women who have never run or lost fitness, (incl. post natal or menopause). Aiming for comfortable 5k, longer runs by arrangement.
Lead by Melanie, qualified personal trainer and insured run leader.
We’re a community of runners who combine exercise with volunteering; our focus is to get you fit whilst helping the local community and reducing social isolation. Our group runs are free, sociable and fun. We meet every Monday at 6pm at Costa (Premier Inn) on Blossom Street.
Find us on Facebook ‘GoodGym York’
We specialise in helping busy men and women over 30 to get back in shape, have fun whilst doing it and stop them wasting any more time and money on all those things that just don’t work
At MPRS, we help clients who:
– are fed up of having tried everything but nothing ever working
– are frustrated because they have the motivation but just need that initial push to get started
– know they need to do something about getting back in shape now, otherwise they never will
All of our programmes come with our 30 Day Money Back Guarantee, because we’re so confident that we can get our clients results. We also guarantee that you’ll have fun, enjoy the support of other likeminded members and create new healthier lifestyle habits
T: 07949 252232
RSM York is a free walking group for mums and their babies. Pregnant ladies also very welcome.
Monday at 10am Millennium Bridge entrance of Rowntree Park (starts again on 3rd Sept 2018)
Tuesday at 10.30am Tang Hall Explore Library YO31 0HA
Term Time only
It’s a great chance to meet other new mums and chat about what’s been happening with your little people whilst getting some fresh air and gentle exercise. We’re a really friendly bunch and it’s a great way to start the week!
We’re completely volunteer led so if anyone has any free time and a heart to support other mums whilst enjoying some fresh air yourself then we’d love to hear from you or just pop along on a Monday morning!
Find us on Facebook at Ready Steady Mums York
For runners of all abilities who:
T: 07949 252232 (Mike)