Support and Services York

Therapy & Counselling

A list of therapists, counsellors, psychotherapists in York who can help parents, carers, families and children with a range of needs.

Every birthing person should have information and support to experience birth and parenthood in the way that they choose

My name is Mel and All Things Birth & Beyond is here to provide a safe & trusted organisation for you to access any service that you could possibly want or need in preparing for and welcoming your baby into the world.

Having a baby is about so much more than just Labour & Birth, & there are many moments along the journey where support can make all the difference.

Our services are designed to provide exactly that tailored support, from engaging in empowered online programmes to hiring a Doula, establishing optimal feeding, getting to grips with new-born sleep, postnatal recovery, & even meal delivery or pamper packages for the 4th trimester when self-care & healing is so vitally important.

Postnatal support, especially if your birth has not gone to plan, can make all the difference in your physical & emotional recovery. We offer a bespoke Birth Trauma Recovery service that considers your unique experience & supports you in your wellbeing journey.

Your wellness is our priority

INFORMED + SUPPORTED = EMPOWERED

Our services include:
Shared-Care Birth Doula Services
Online Programmes & Community
Motherhood Mentorship
Transformational Breastfeeding Coaching & Lactation Consultancy
Holistic Sleep Coaching
Women’s Health Physiotherapy
Birth Trauma Healing & Debriefing Service
Accredited Training for Birth Workers & Postnatal Practitioners (aka Doulas)


[email protected]
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I am Ashley, a psychotherapist working online and specialising in relationships. I am a mother to 3 and have a lot of experience working with couples who are in the early years of parenthood and struggling to navigate the ever- changing couple relationship.

I work with individuals and couples with a broad range of issues.

My superpower is my open and honest approach to therapy and my ability to put you at ease; I endeavour to provide a warm, nurturing, and confidential environment to support you in exploration, discovery and resolving some of the challenging areas in your life which can help bring you back to your own rhythm.


07707 151 239
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Susan Bradley is the founder of For Modern Mothers. A space for modern mums to find real support and to find and reconnect to themselves.

I offer a range of services to empower mothers, all are non-judgemental and absolutely confidential. I have specialist training to help you find relief from a birth injury (tears, episiotomies, prolapse, incontinence, ongoing pain or nerve damage). I am an accredited practitioner to help bring you relief from birth trauma, postnatal trauma or fertility issues (like miscarriage or stillbirth). I also offer a compassionate birth listening and reflecting service.

I also coach mothers of all backgrounds on how to navigate the wide ranging challenges of modern motherhood. From exploring your new identity – who the heck are you now?, returning to work (or not), finding a work/motherhood balance, confidence and self-esteem, starting a new business, motherhood guilt, or any other challenges you have. Because becoming a mother is the perfect time to re-evaluate your life, release old thought patterns and really get to know who you really and truly are. I want to help you reconnect to yourself, to thrive and grow as a mother and to have a more fulfilled and happy life.

My services include:

  • Birth or Postnatal Trauma relief and processing
  • Birth story listening, reflecting & debriefing
  • Birth Injury Recovery Practitioner
  • Accredited Coach, specialising in Mothers empowerment coaching

Please see my website for further details.


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Are you feeling sad, worried, anxious, stressed, or just simply overwhelmed by everything life is throwing your way?

It can feel scary and lonely in challenging times but I can offer hope…

I specialise in person centred counselling which means I offer a safe, friendly, and supportive space where together we can explore what is going on for you, enabling you to gain a better understanding of how you feel and function in your world.

I work with all sorts of issues from anxiety, low mood, family and relationship difficulties to problems in the workplace, bullying, stress and trauma to name a few. My therapy style is warm and non- judgmental, encouraging personal growth and empowering you to be able to make the changes that feel right and comfortable to improve your wellbeing.

I am a member of the British Association of Counselling and Psychotherapy offering confidential face to face counselling for adults in York and virtually anywhere in the UK.

I offer a free initial no obligation consultation to explore how counselling might help you and how we might work together to ensure I am the right counsellor for you.


07753 358 683
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MyTime Therapies is a service for children (7+) and adults to help overcome any unwanted thoughts or feelings that are having a negative impact on your life.

These can include feelings of;

  • Low self esteem/confidence
  • Anxiety/stress
  • Covid Anxiety
  • Depression
  • Addictions
  • Eating disorders/Weight management
  • Public Speaking
  • Performance/Sports performance
  • Smoking cessation

With over 15 yrs experience of working with children in education and adults in therapeutic services MyTime Therapies offers hypnosis as well as massage (or both if required) to release any mental and physical issues that you or your child may be experiencing.

I also offer Hypnobirthing.

Please see my website for further details.

5% discount when you mention Mumbler


07751 936231
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Park Psychology Services provide specialist autism and ADHD assessments for both children and adults, and we also undertake cognitive and learning disability assessments. Alongside this, we also offer therapeutic support for people following a diagnosis, or for those who self-identify as neurodivergent.

Our team includes Clinical Psychologists, Speech and Language Therapists, and Consultant Psychiatrists. We are professionals who have worked both privately and within NHS services for a number of years. We also have personal experience of neurodivergence and know how difficult the process of seeking and having an assessment can be. We complete NICE Guideline compliant assessments and provide detailed reports that include comprehensive recommendations. For children, we are able to refer you onto our private Consultant Psychiatrist if you wish to explore medication options following an ADHD diagnosis. You are also able to share the report with NHS services to seek this support, too.

It matters to us that people are able to access the support that is right for them, and we are proud to be able to provide much-needed assessment and therapeutic support to our community. If you think we might be able to help, please get in touch with us.


07956 304139
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If you are worried about your child or young person’s mental wellbeing, then we are here with the support your family needs.

We understand that seeking therapy can be daunting and that taking the first step can be challenging. At The Retreat Clinics we have over 200 years’ experience in supporting children, young people and adults with their mental health and neurodiversity. Our team of trained experts will work together with you and your family to design a bespoke and flexible treatment that is tailored to work best for the mental health needs of your child or young person.

We provide a range of therapy for children and young people aged 5 to 17 at our welcoming centre in Strensall, York, which has been purposely created to make therapy a safe, fun, and engaging experience for all children and our facilities include a kitchen, chill-out rooms, a sensory integration room and more.

We also provide therapy for both children and adults at our clinics in York, Manchester and also online, so you can access therapy from the comfort of your own home if you need.


01904 412 551
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1-2-1 Counselling York

We are a York independent voluntary counselling service.

Our counsellors are all experienced, professionally trained and individual members of the British Association for Counselling and Psychotherapy (BACP) or other professional bodies whose ethical frameworks they also follow. We have been based in York since 1993 offering a short-term professional counselling service to the community.

T: leave a voicemail message on our confidential answering service 07587 155678 (24 hours)

Dr. Rose Hatton, Clinical Psychologist – Rivers Psychology

I am an experienced, registered Clinical Psychologist offering online therapy to adults and young people over 16. I work with people to develop a deep understanding of difficulties, and together we find a way through those difficulties. Search ‘Rivers Psychology York’ for more information and email address for contact.

T: 07772 692365 (please leave a voicemail)

Dr Sylvie Simonds: Psychotherapist

Dr Sylvie Simonds is a psychotherapist (MBACP) and counsellor working with adults and infants specialising in perinatal and postnatal mental health, with a particular emphasis on parent-infant therapy and dyadic work.

Dr Sylvie Simonds works with PND, birth trauma, transition to parenthood, bonding and attachment, loss and bereavement.

T: 07376 642012

Family Matters – Relationship Support

Family Matters York offers couple to couple relationship mentoring. This is a safe place where you and your partner meet with another couple to look at ways to strengthen your relationship. This can be so useful at any stage in your relationship. Whether you are on the verge of breaking up or just struggling with niggles from time to time, get in touch today to find out if the ‘tools’ we suggest will help you to develop a happier, healthier relationship. We don’t want to see the heartache that broken relationships can bring, please let us help you today.

Click the following website for more information and how to get in touch: https://fmy.org.uk/relationshipsupport/

T: 07491 910239

Holistic Health York

Psychotherapy, hypnotherapy, relaxation, meditation & Reiki for children, young people & adults. A safe space for you to explore any issues (anxiety, depression, phobias, no confidence, bullying, exam anxiety, school refusal etc.) and help you make positive changes. Free consultations offered.

T: 07783 131678

I Hear You Counselling – Sarah Izzard

Welcome. As a BACP York Accredited Counsellor, I work with many issues such as anxiety, depression, self-esteem, stress, at a women’s counselling service. Lovely accessible counselling room, walk & talk, zoom, telephone, whatever feels right for you as we find your pathway through.

T: 07587 218072

Jacqui Parkin Counselling

Compassionate online counselling for York women and teens. I offer support for various difficulties including anxiety, depression, loss, relationships, self esteem, self harm, transitions and trauma. BACP Accredited, 17 years experience. No obligation introductory chat. Call 07484 321714 in confidence.

Jon Bell Counselling & Sports Psychotherapy

I have experience of working with clients facing anxiety, depression, trauma, loss and grief, relationship and family difficulties, self-harm/suicide ideation and many of the difficult, seemingly impossible moments that life can throw at us.

  • Counselling
  • Sports Psychotherapy
  • Counselling-Centred Tuition: supporting students with the mental approach to their studies and self-care.

Acomb, York

T: 07845409902

June Tranmer Wellbeing

I offer acupuncture, kinesiology, healing: for pregnancy, birth, post-partum plus workshops on Childrens’ Wellbeing, Flower Essences for Wellbeing, and Touch for Health Self Care classes, as well as individual or group mentoring sessions.
My original training started in 1986, with ongoing training ever since!
Text me and I will call you back.

07932 163602

LRW Talking Therapies

I am an integrative Counsellor working with Couples, Families and Individuals. I am a believer of meeting people where they are presently at and holding a judgement free, safe space for exploration of their thoughts and feelings. If I can be of help, please get in touch – 07926 987237

Marie Dove Life Coaching

I am Marie a fully qualified and accredited Life and performance coach that specialises in working with women on a one to one basis and in groups. I can work with you to help you regain a sense of self and direction, whether it is with parenting, returning to work after having a child, health and fitness, diet, confidence issues, relationships, work and career or towards any goal or idea that you would like to achieve.
T: 07788713393

Polly Wong – Counsellor & Psychotherapist

Confidential, non-judgemental support to safely explore whatever is causing you concern. Including: relationships, loss, depression, anxiety and stress. Experienced with fertility issues, miscarriage, stillbirth, birth trauma etc. Flexible therapy services tailored to your individual needs. Face to face, telephone and video call appointments. I welcome contact from you.

T: 07970 556940

Psychological Therapy in York – Rae Young

Rae provides evidence-based psychology therapies-Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) helping people recover from a wide range of mental health difficulties including birth trauma, depression and anxiety.

Rae Young : Accredited CBT Psychotherapist – EMDR Consultant – Registered Mental Health Nurse

Office at Regus Business Centre, Tower Court, 3 Oakdale Road, York, YO30 4XL
T: 07983 246114

Sakura Therapeutic Counselling

Counselling Support

Are you struggling with…

• Your sense of identity
• Depression/Anxiety
• Challenges of SEN Children
• Pre/postnatal depression
• Feeling lost?

Contact Katie for a free consultation:

07542879560

Serendipity Counselling York

Serendipity Counselling York offers both face to face and online counselling. We aim to respond to any queries within 24 hours and offer a free initial telephone consultation to discuss how we can help you. We are qualified and experienced to work with a wide and diverse range of clients. We are happy to work 1:1 with adults and young people and also offer relationship therapy and family work. Our practice is open Monday to Saturday.

1st Floor Offices, Heworth Golf Club, Muncastergate, York, YO31 9JY

T: 01904 948565

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