“I’ve found the yoga itself incredibly rewarding and relaxing – but mainly I’m so grateful for your kindness and humour which has fostered a really welcoming environment. Thank you so much.”
Hello! I’m Lucy, a yoga and movement teacher in York and Selby. I lead the pre- and post-natal yoga classes at the beautiful Stables Yoga Centre in York; a special time you can set aside each week to be yourself, and focus on you and your baby.
Our weekly classes offer:
– A warm, friendly space without expectation or judgement;
– Movement to help you feel comfortable, strong and flexible;
– Breathing techniques to feel centred, grounded and calm;
– Gentle meditation to help you feel confident and relaxed;
– A kind, mama-centred community, sharing experiences together;
– A place to ask questions, feel valued and supported during the transitions and transformations of mothering;
– A space to stretch out, set down your worries and breathe a little deeper.
I am passionate about creating classes that offer you a place to feel at ease, space to unplug from everyday demands, and tune in… to you.
A place to stretch out, in every way.
You’d be so welcome to join us… you can try your first class for free!
Pregnancy:
Tuesdays, 7.30 – 9pm
Post Natal:
Mondays + Wednesdays, 11am – 12.30pm.
For all class details, including general classes in York + Selby visit my booking site here: www.bookwhen.com/lucycorballyyoga
