Virtual On-line classes for Adults in York including social, fitness, Yoga and Pilates classes from York instructors and businesses
Parenting is the hardest job in the world and EVERY parent needs help and encouragement. Family Matters York run parenting courses and workshops for all mums, dads and carers providing you with opportunities to think about what you are doing with your children, and to share ideas with other parents.
We cover topics such as how to build children’s self-esteem, what we can do to set and maintain reasonable boundaries and there is also opportunity to discuss your own issues. The courses are fun and interactive and give plenty of food for thought!
During the coronavirus pandemic we are running courses online via Zoom. Please see our website or get in touch for more information.
Lockdown has been stressful for many of us. Loneliness is rife, anxiety has sky rocketed and fear is overshadowing our thoughts. But, singing is a proven stress reliever, it’s a natural antidepressant, it boosts your immune system and it just feels so gosh darn good, even if you’re not a good singer!!
So imagine yourself, dancing around your room, carefree, laughing, singing and having a great time. Isn’t that a great picture? Don’t you just need that right now? Well if you join us, that’s what you’ll get.
Let us take your mind off everything, just for an hour, twice a week, and we promise to help get you through all this, together.
The Mini First Aid online course has been developed so it is interactive, confirms understanding and tests learning, making it truly engaging. Once complete, parents feel confident in applying the knowledge they have just learned. Like our award-winning practical classes, the online course covers CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures, Meningitis and Sepsis Awareness. The course takes two hours in total, but can be paused and returned to, making it perfect if parents are distracted or called away by their little one (s).
How do I book my online course?
Mention Mumbler under special requirements for 20% off
Sherrie is offering Baby, Children and Adult Virtual Relaxation Classes via zoom.
Adults Relaxation Classes – Mondays at 8pm
Happiness Adventures for 6-11 year olds – Mondays at 4pm
Join our Joyful happiness adventure: discover, learn and share the amazing feeling of being happy!
Learn valuable skills such as confidence, emotional resilience & self esteem on an exciting and fun journey each week.
Baby Mindful for parents and babies – Wednesdays 9.30am
Lovely calming sessions to: just ‘be’ with baby, Pause, Enjoy time to relax, connect and bond with baby.
Sessions include: Movement, Singingin, Gentlre Touch and Stretch for baby. Breathing excercises & relaxations for mums & dads
£5 a session PAYG for first session OR block payments £4 session (min of 3)
Contact Sherrie on the e-mail address below to find out more and to join in!
We have created a fun selection of videos which can be enjoyed on the Sashay Dance YouTube Channel completely free of charge, more will be uploaded in the coming weeks so please subscribe to stay up to date. Our only request is that you share the video afterwards in a quest to deliver more fun to others during this challenging time #stayathome #coronakindness
The fun dance classes will be based around the themes we teach as part of our party dance classes, think anything from Salsa, Dirty Dancing to Disney! The teachers have been given full creative reign with the videos providing they work towards the Sashay Dance Values.
We hope everyone enjoys the classes and that they provide fun entertainment at home, with the added bonus of being quite good exercise during these isolating times.
Sashay Dance specialises in fun themed dance classes for hen parties and celebrations across the UK. All our classes are 2 left feet friendly, suitable for all and a lot of fun. Our mission is to deliver fun across the nation and create happy dancing memories to last a lifetime. We have temporarily changed this mission to delivering fun across the world.
Susan at Yoga For Modern Life is delighted to be able to offer you her yoga classes and workshops online and live, at this strange and stressful time, when social interaction as we know it has to be done differently.
You can join her live and in person for all these classes each week, via the simple Zoom app (free and super easy to use). Absolutely NO yoga equipment required. Everyone warmly welcomed.
Take time to reset your system, find some calmness and ease, and stay connected to a supportive community is really so important at this time. We need some time to resource ourselves, our bodies, minds and nervous systems. And I am so pleased I can offer you that.
Calm & Reset (for everyone) A short 30 minute breath work and relaxation practice for absolutely everyone
Monday 6pm & 7.30pm
Mum & Baby Postnatal Yoga
Yoga for All
Slow Sunday Yoga
Sunday (once a month, 28th June) 2.30pm to 5pm
Hypnobirthing & Complete Birth Preparation Courses
July 18th & 19th
August 8th & 9th
September 12th & 19th
Please head over to the website or simply drop Susan an email for all the details and to book any of these classes and workshops.
Join me, Natalie, every Friday at 10am on Facebook Live for half an hour of songs, stories and activity suggestions. This is a free group aimed at pre-schoolers (but older children seem to enjoy taking part too!) for them to enjoy some of the things they may be missing from playgroups. It’s a closed group so that you feel safe to join conversations, build friendships and share the creations that your little ones make! To join the group simply click the link and I will add you to the group.
Let’s keep the community spirit going and growing!
• Friendly, supportive weekly class
• Clear, interesting, achievable brief given
• Art history references included, giving optional opportunity for research
• Receive personal feedback and gallery of everyone’s work
• Join in zoom chat to discuss the work
• All online, accessible from anywhere
T: 07787 918 871 (Sallie)
14 classes online a week . This is yoga for the people; we don’t take ourselves, or our yoga, too seriously. You’ll laugh, sweat, connect and really feel the bliss. Whether it’s your first class or hundredth class, join us and become part of The Revolution.
PRICES: £29 unlimited monthly membership
‘The yoga revolution is fab x’
HM, Sept 18
‘The Yoga Revolution has a beginners course 🙂. Chloe also makes you feel super welcome as a beginner in usual classes too. And tailors for all abilities xx’
CR, Sept 18
Your first class is FREE! Just quote ‘MUMFREE’.
T: 07854 619 037 (Chloe)