Virtual classes and groups York

Virtual Adult Fitness, Wellbeing and Social Classes

Virtual On-line classes for Adults in York including social, fitness, Yoga and Pilates classes from York instructors and businesses


Parenting is the hardest job in the world and EVERY parent needs help and encouragement. Family Matters York run parenting courses and workshops for all mums, dads and carers providing you with opportunities to think about what you are doing with your children, and to share ideas with other parents.

We cover topics such as how to build children’s self-esteem, what we can do to set and maintain reasonable boundaries and there is also opportunity to discuss your own issues. The courses are fun and interactive and give plenty of food for thought!

During the coronavirus pandemic we are running courses online via Zoom. Please see our website or get in touch for more information.


01904 421880
info@fmy.org.uk
fmy.org.uk

Social  
Lucy’s Pop Choir might not be able to meet in person at the moment, but our virtual choir is the solution you need to make sure you can get a twice weekly dose of fun, a sense of belonging and good old sing song! Virtual Choir will leave you feeling relaxed, de-stressed, happy and it’s a great way to do something with your pals that you can chat about afterwards!

Lockdown has been stressful for many of us. Loneliness is rife, anxiety has sky rocketed and fear is overshadowing our thoughts. But, singing is a proven stress reliever, it’s a natural antidepressant, it boosts your immune system and it just feels so gosh darn good, even if you’re not a good singer!!

So imagine yourself, dancing around your room, carefree, laughing, singing and having a great time. Isn’t that a great picture? Don’t you just need that right now? Well if you join us, that’s what you’ll get.

Let us take your mind off everything, just for an hour, twice a week, and we promise to help get you through all this, together.


info@lucyspopchoir.co.uk
www.lucyspopchoir.co.uk

Social  

The Mini First Aid online course has been developed so it is interactive, confirms understanding and tests learning, making it truly engaging. Once complete, parents feel confident in applying the knowledge they have just learned. Like our award-winning practical classes, the online course covers CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures, Meningitis and Sepsis Awareness. The course takes two hours in total, but can be paused and returned to, making it perfect if parents are distracted or called away by their little one (s).

How do I book my online course?

  • Go to our website MFA York , click the “classes for adults” link on the home page
  • Classes cost £25 pp, and are accessed via a code which will be emailed to you
  • Parents will then be encouraged to attend a practical class at a later date
  • If you are already booked on one of our face to face classes and don’t wish / are unable to attend, please contact your local trainer who can discuss postponements or online options with you.

Mention Mumbler under special requirements for 20% off


york.minifirstaid.co.uk/
ATTENTION: YORK LADIES
➡➡ BRAND NEW ONLINE 28 Day HOME Fitness Programme For York Mums Wanting To Get Into Something To Feel Fitter, Healthier & Happier….From Home 🙌
It is now more important than EVER to be:
  • prioritising our health / fitness and immune system, 
  • to stay connected; &
  • maintain some sort of routine
We know:
gyms, bootcamps and classes have closed down
temptation to graze all day on rubbish food is high
people are going stir crazy from being stuck indoors
so many parents are struggling to find a balance between juggling working from home, home schooling, keeping the kids entertained
Here’s what’s included in the 28 Day Programme:
access to up to 5 daily LIVE sessions Mon – Fri 😃
A super simple nutrition plan 🥦
Weekly coaching calls to hold you accountable, keep you motivated & answer all your questions
NO equipment required
NO contract
Places are limited.  Please DM us on the number below with ’28’ or visit the website and we’ll send you the details
Mike (MPRS)
PS: Anyone that grabs this offer will also get a 1 week FREE pass to our in person programmes to be used any time in the next 6 months. 😘

07949 252232
mprs.clickfunnels.com/optindaatiofo

Sherrie is offering Baby, Children and Adult Virtual Relaxation Classes via zoom.

Adults Relaxation Classes – Mondays at 8pm

  • Learn Tips and techniques for relaxation
  • Take Time Out for You
  • Help with Anxiety & Stress
  • Maintain Positivity & Peach in this nor world we are currently in.

Happiness Adventures for 6-11 year olds – Mondays at 4pm
Join our Joyful happiness adventure: discover, learn and share the amazing feeling of being happy!
Learn valuable skills such as confidence, emotional resilience & self esteem on an exciting and fun journey each week.

Baby Mindful for parents and babies – Wednesdays 9.30am
Lovely calming sessions to: just ‘be’ with baby, Pause, Enjoy time to relax, connect and bond with baby.
Sessions include: Movement, Singingin, Gentlre Touch and Stretch for baby. Breathing excercises & relaxations for mums & dads

£5 a session PAYG for first session OR block payments £4 session (min of 3)

Contact Sherrie on the e-mail address below to find out more and to join in!


relaxkidsyork@outlook.com

Social  

We have created a fun selection of videos which can be enjoyed on the Sashay Dance YouTube Channel completely free of charge, more will be uploaded in the coming weeks so please subscribe to stay up to date.   Our only request is that you share the video afterwards in a quest to deliver more fun to others during this challenging time #stayathome #coronakindness

The fun dance classes will be based around the themes we teach as part of our party dance classes, think anything from Salsa, Dirty Dancing to Disney!  The teachers have been given full creative reign with the videos providing they work towards the Sashay Dance Values.

We hope everyone enjoys the classes and that they provide fun entertainment at home, with the added bonus of being quite good exercise during these isolating times.

Sashay Dance specialises in fun themed dance classes for hen parties and celebrations across the UK.  All our classes are 2 left feet friendly, suitable for all and a lot of fun.  Our mission is to deliver fun across the nation and create happy dancing memories to last a lifetime.  We have temporarily changed this mission to delivering fun across the world.

 


sarah@sashaydance.co.uk
sashaydance.co.uk


You Tube Channel

Susan at Yoga For Modern Life is delighted to be able to offer you her yoga classes and workshops online and live, at this strange and stressful time, when social interaction as we know it has to be done differently.

You can join her live and in person for all these classes each week, via the simple Zoom app (free and super easy to use). Absolutely NO yoga equipment required. Everyone warmly welcomed.

Take time to reset your system, find some calmness and ease, and stay connected to a supportive community is really so important at this time. We need some time to resource ourselves, our bodies, minds and nervous systems. And I am so pleased I can offer you that.

Timetable:

Calm & Reset (for everyone) A short 30 minute breath work and relaxation practice for absolutely everyone
Thursday 6.30pm

Pregnancy Yoga
Monday 6pm & 7.30pm
Tuesday 6.30pm
Thursday 7.30pm

Mum & Baby Postnatal Yoga
Monday 1pm
Thursday 11am

Baby Massage
Tuesday 1pm

Yoga for All
Tuesday 12noon

Slow Sunday Yoga
Sunday (once a month, 28th June) 2.30pm to 5pm

Hypnobirthing & Complete Birth Preparation Courses
July 18th & 19th
August 8th & 9th
September 12th & 19th

Please head over to the website or simply drop Susan an email for all the details and to book any of these classes and workshops.


07954 238 424
yogaformodernlife@outlook.com
www.yogaformodernlife.com

Social  

Busy Hands Virtual Playgroup

Join me, Natalie, every Friday at 10am on Facebook Live for half an hour of songs, stories and activity suggestions.  This is a free group aimed at pre-schoolers (but older children seem to enjoy taking part too!) for them to enjoy some of the things they may be missing from playgroups.  It’s a closed group so that you feel safe to join conversations, build friendships and share the creations that your little ones make! To join the group simply click the link and I will add you to the group.
https://www.facebook.com/groups/820725721739757/?ref=share

Let’s keep the community spirit going and growing!

Feeling Fine Fitness

If you’d like to try classes at home, I have Pilates, Pure stretch, men on mats and aerobics on my website.
Please message me for more details!
Vicky at Feeling Fine Fitness on 07960 242224

Seek Art School online

• Friendly, supportive weekly class
• Clear, interesting, achievable brief given
• Art history references included, giving optional opportunity for research
• Receive personal feedback and gallery of everyone’s work
• Join in zoom chat to discuss the work
• All online, accessible from anywhere
• £18

T: 07787 918 871 (Sallie)

The Yoga Revolution

14 classes online a week . This is yoga for the people; we don’t take ourselves, or our yoga, too seriously. You’ll laugh, sweat, connect and really feel the bliss. Whether it’s your first class or hundredth class, join us and become part of The Revolution.

PRICES: £29 unlimited monthly membership

‘The yoga revolution is fab x’

HM, Sept 18

‘The Yoga Revolution has a beginners course 🙂. Chloe also makes you feel super welcome as a beginner in usual classes too. And tailors for all abilities xx’

CR, Sept 18

Your first class is FREE! Just quote ‘MUMFREE’.

T: 07854 619 037 (Chloe)