Personal training and rehabilitation work available in Haxby from my bespoke wooden cabin.
I’m a multi-qualified instructor who offers a wholehearted approach which incorporates both your present fitness goals and looks to protect your future health by offering sustainable solutions.
Make it enjoyable. I write your programme based on exercise that you enjoy, your goals, needs and strengths, and re-assess it weekly.
It’s convenient and easy to exercise at my studio in Haxby. I offer individual Personal Training, small group training, couples… whatever works well for you.
Each session is unique to you, using my equipment and expertise. I’m here to motivate and help support you along your journey to better health and fitness.
I also help with weight management by offering a nutritional re-set.
Alongside being an advanced level Personal Trainer and UK Athletics Run Leader, with many years’ experience, I have an award in pre and post-natal exercise and a GP referral qualification.
Offer exclusively for York Mumblers – For your first 10 session block of PT sessions, one session will be free.
Lindsey Ryan
Old Orchard, Haxby YO32 3DT
