Anna Semlyen, BWY Dip, Yoga in York. Co-author of Yoga for Healthy Lower Backs.
Online lessons Thurs 10.30-11.45am £7.50
Private lessons at 12 Howard Drive, Rawcliffe YO30 5XB or your home £45 ph or £200 for 5hrs.
Specialities back care, post natal recovery, stress relief, yoga for sleep, postural stability, mental health.
