Buggy-a-cise is a simple and sociable exercise class with our instructor Mary
If you are looking to increase fitness levels, socialise and have fun, this is for you. Sessions designed for mums, dads and carers – no need to worry about childcare in this class as your child and their buggy are part of the workout.
Fridays, 9:30am – 10:30am
Price: Included within memberships, or £6.75 for non members.
Location: Outdoor fitness zone (Sports Hall if wet)
Recommended Age for babies: 6 weeks – 3 years
To book please click here: https://bookings.better.org.uk/location/york-leisure-centre
Mums returning to exercise post birth need to have 6wk GP check and cleared for exercise.
Mums returning to exercise post C-section need to have 12wk GP check and given all clear.
Situated within our Sports Hall, our Toddlers World is a fun and interactive play session for toddlers aged 6 months – up to 5 years.
Sessions are an hour long.
Mondays 9am – 12pm
Wednesdays 9am – 12pm
Sundays 9am – 12pm
Children £4.35 for an hour
Bookable here: https://bookings.better.org.uk/location/york-leisure-centre
