Self Care York

Massage & Pregnancy Massage

Pregnancy Massage & other Massage treatments for parents in York

Providing all forms of reflexology, including fertility, maternity, hand and facial reflexology.

I also offer baby and toddler reflex workshops to show parents a routine to perform on their own child.

Other therapies available are indian head massage and natural facelift massage, all of these will be very beneficial to you.

“Maternity Reflexology with Renni is just bliss. It’s an hour or so of absolute relaxation and I always feel as if all my ailments have just disappeared. I LOVE it”.   (Steph)



Vasuki Ayurveda offers a variety of luxury treatments for individuals ranging from beauty treatments such as manicures, pedicures, waxing and threading to holistic treatments such as ayurvedic body massages (healing and detoxifying the body) and Reiki (stress reducing techniques). Rani Khanna, owner of Vasuki Ayurveda, is head therapist and is qualified and highly experienced in most areas of beauty and well being. Rani delivers all the treatments herself (unless a male therapist is required, which can be offered) providing a bespoke tailor-made treatment to each individual to ensure the treatments suit the needs of that individual personally.

Vasuki Ayurveda now offers botox and filler treatments in addition to the beauty and well being services, all carried out by a General Practitioner (GP) who is fully qualified in aesthetic treatments.

Vasuki Ayurveda is based in Nether Poppleton and has free parking. Flexible times can be offered for treatments e.g. late evenings and weekends. Be sure to like to Facebook page for updates and special offers.

For a full list of the treatments at Vasuki Ayurveda please visit

Vasuki Ayurveda offers 25% off first treatments for new clients.



Michaela Scott is a qualified practicing medical herbalist and member of the National Institute of Medical Herbalists (NIMH). Her 4 year BSc degree course covered training in general medicine as well as herbal medicine, supplemented by additional clinical training at the Universities of East London, Middlesex and Westminster and a Clinical Examination course at The British School of Osteopathy.

She is also a qualified massage therapist with 16 years experience and specialist training in pregnancy massage.

Michaela is a qualified birth doula (recognized member of Doula UK) who offers emotional and practical support to a woman (or couple) through pregnancy, childbirth and the early post-natal period.

Pregnancy massage treatments cost £40 for 1 hour and are tailored to your needs as a pregnant woman.  The massage takes place on a wide and comfortable massage couch, fixed at a lower level than usual, so that it is easier for you to get on and off.  You will lie on your side, with your head resting on a pillow, and then use as many pillows and cushions as necessary to support you and your bump and make you as comfortable as possible.  You will be covered by towels and only the parts of your body that are being massaged will be exposed.

Gift vouchers are available, as are loyalty discounts (such as pay for 5 massages and get the 6th one free)

When you are growing a whole new human you need some extra nurturing.

01904 709688


Child of the Moon

My name is Kirsty and I am a qualified Practitioner of Mizan Therapy, Reiki, Reflexology, Aromatherapy, Massage, Indian Head Massage, Hopi Ear Candles, Hot Stones Massage, Pregnancy Massage and a Doula.

I am a fully insured member of the Federation of Holistic Therapists

T: 07742933421

Grange Therapies

Get away from it all. Enjoy our Indian Head Massage, Hot Stone Massage and Aromatherapy massage. We have a range of treatments for expectant mothers. If you are looking for Reflexology and Thai you will find it at Grange Therapies. Manicures, Pedicures, Facials and Waxing can also be booked.

T: 07447 013532

Joanne Bull

Joe offers massage (therapeutic pregnancy), Scaravelli-inspired yoga, mindful somatic exercises, breathwork, Yoga nidra and healing sound work from her York studio ‘The Loft’. 1 to 1 sessions, classes, workshops and retreats. Loyalty scheme offers discounts for regular clients and gift vouchers available online – the perfect gift!

T: 07799 145548

MyTime Therapies

MyTime Therapies offers hypnotherapy and massage therapy. Cate is ITEC qualified and has over 20 years of experience and offers a range of massages including pregnancy massage. She also offers hypnosis treatments for a wide range of issues for children, teens and adults.

Mention mumbler for a 10% discount.

T: 07751 936231

Nourish Inside Out

A nutritionist, supporting ladies with hormonal havoc by re-balancing hormones and helping them get their mojo back!
I use bespoke nutrition, lifestyle changes, coaching and scientific skin treatments.

‘My symptoms are alleviated, and I can cope with everyday life’

Marjorie Grice DipION MBANT MCNHC a Registered Nutritional Therapist I work from my home clinic in York and online.

Mention Mumbler for Bonus meal planner & recipes with any nutrition consultation/Bonus skincare sample packs with your first treatment. .

T: 07884024380 (Jorie)

Nurture – York

Therapeutic massage treatments tailored to your individual needs. Relaxing and nurturing treatments help calm your mind and allow your body to restore itself. Pregnancy and post-natal treatments available. Let us take extra care of you, whilst you take care of your growing baby.

T: 07703 405033

Pregnancy Bodywork: ante & post-natal massage and Physiotherapy

My name is Emma, I offer tailored massage/physiotherapy using various soft tissue techniques to meet the individual needs of both pregnant and post-natal women. I can provide advice on labour positioning, shiatsu points for pain relief/labour augmentation, partner sessions for supporting a woman in labour and exercises/advice for divarication of rectus abdominis muscles.

My treatment room is near Pocklington but mobile visits are available on request.
Cost per hour is £40.

Emma Winchester BSc (Hons) Physiotherapy, MCSP

Mention Mumbler for 10% discount.

T: 07523 404967

Pregnancy Massage

Massage therapy is suitable for pregnant women from 14 weeks to birth and regular sessions can help prepare the body for labour.  You can book a massage to follow your yoga for pregnancy class at York Yoga Studio, or at another time and place to suit you.

Tara uses massage therapy specifically tailored for the expectant mother, taking into account her stage of pregnancy and any individual concerns or personal requirements. A truly luxurious experience!

Available at Millers Yard, York Yoga Studio and in your own home.

T: 07581 085242 (Tara)

Pressure Points Massage

Deep tissue massage – Therapeutic massage – Acupressure massage – Swedish massage – Pregnancy massage

Murray Street, York, YO24 4JA
T: 07500 845291

Sarah Wilson Natural Therapies

I am your personal restorer.

From anti-ageing holistic facials, to balancing reiki, soothing warm paraffin wax treatments, tension-busting head massage and rhythmic Hawaiian massage I restore you back to you.

Visit me in Strensall or ask me for a quote to come to you.
Contact us for current special offers.

Insured, Member of Complementary Therapists Association, Dementia Friendly, Deaf and Hearing Loss friendly, Special Needs Friendly.

Mention Mumbler for 10% off your first treatment.

T: 01904 491606
M: 07889423746

Solaris Therapeutic Massage

My studio in Heworth is a great place to relax, breathe and unwind. Results-driven sports/postural injury recovery via different massage techniques – Cupping – Hot Stone Therapy – Pregnancy Massage – Indian Head Massage – Thai Foot Massage – Integrative Massage – Holistic Facial.

Insured by the FHT and accredited by the Professional Standards Authority.

Mention Mumbler for a 10% discount.

T: 01904 594654

Viriam Massage

Namaste – I’m Jacqueline and I love helping mums to be relax and restore with nourishing pregnancy massage in our beautiful studio 5a South Lane Haxby York YO32 3DJ

Full body massage £40
Upper back, neck and shoulders £30
Lower back and legs £25

A regular monthly full body massage is just £35 per massage!

T:  07825 660200