For Modern Mothers specialises in supporting your journey to and through Motherhood. A specialist in yoga for fertility, pregnancy yoga and yoga for mums and babies. Classes are super friendly, relaxed and down to earth – using yoga as the perfect antidote to the stresses and busyness of pregnancy and motherhood. We also have brilliant complete (and no BS) Antenatal and Hypnobirthing courses, and help mums and baby’s connect through loving touch in Baby Massage classes too. All this is to help empower women to have a positive and confident pregnancy, birth and motherhood.
Everyone is warmly welcomed – regardless of fitness level, age, shape or size. In a busy world take some time to reconnect with yourself, and with your baby.
Mondays – 7.30pm to 8.45pm | Pregnancy Yoga | York Yoga Studio, Holgate – In person & Livestreamed options
Tuesdays – 11.15am to 12.30pm | Baby Massage | Poppleton – In person & Livestreamed options
Tuesdays – 1pm to 2.30pm | Mum & Baby Yoga | Poppleton – In person
Tuesdays – 7pm to 7.30pm | Pregnancy Yoga | Breathe & Relax – Livestreamed only
Wednesdays – 11am to 12.30pm | Mum & Baby Yoga | York Yoga Studio, Holgate – In person
Wednesdays – 1pm – 2.15pm | Baby Massage | York Yoga Studio, Holgate – In person
Thursdays – 5.50pm – 7pm Pregnancy Yoga | York Yoga Studio, Holgate – In person & Livestreamed options
Thursdays – 7.30pm – 8.45pm | Pregnancy Yoga | York Yoga Studio, Holgate – In person & Livestreamed options
Saturdays – Group Complete Antenatal & Hypnobirthing Courses, run every month (ln person)
Saturdays – Pregnancy Mini Retreats (run every few months throughout the year)
Sundays – Slow Sunday Yoga Workshops | York Yoga Studio, Holgate – run once a month (In person)
One to one yoga and antenatal & hypnobirthing sessions, and birth trauma and birth injury support also available.
Mention MUMBLERFREE for one class free when booking a term of yoga classes.
I’m an acupuncturist, fertility coach and Private Midwife. Offering pregnancy relaxation sessions, hypnobirthing & bespoke birth preparation. Supporting you to regain control of your fertility journey. Acupuncture to optimise natural fertility. Support following miscarriage and pregnancy loss.
‘I had acupuncture in the run up to my induction and it may help prepare your body so things move quicker. Anne Gledhill-Myhill is fantastic and so full of knowledge and advice.’ – RSM, April 19
T: 07973 218344
Birthclassesuk does not only teach you how to Hypnobirth, we also teach you the realistic facts about birth & labour to enable you to combine the two, taught by midwives. Learn down to earth hypnobirthing! Sign up to our free taster class every Wednesday.
I offer bespoke 1 to 1 Clinical Hypnosis for Mums-to-be & their partners from 32 weeks of pregnancy.
4 sessions covers all the relevant concerns, there are Audio Tracks included in the package for the big day.
Generally this includes (but is adapted for each Mum): Pre-Birth Bonding and Relaxation, Centring & Breathing Techniques, Turning Down ‘Pain’ and Staying Calm and Centred. I also offer Clinical Hypnosis for all therapy needs, Reiki Energy Healing, Reflexology and Personal Training.
T: 07846 635159
*Prepared *Empowered *Relaxed *Positive Birth
I teach the Wise Hippo Birthing Programme, offering all round planning for the birth of your baby. Reduce pregnancy anxiety and fear of birth, become an expert in relaxation.
Group courses monthly
Private Courses on request
Free taster sessions monthly
Sheryl Haley 07515695613
Feel empowered for life through a positive birth experience.
Inspired Birth offers a complete birth preparation program through hypnobirthing. Hypnobirthing teaches the physiology of birth, breathing & relaxation techniques alongside self-hypnosis to be used during labour. This knowledge & understanding help to remove any fear & allow for a calm & safe birth.
Mention YORK MUMBLER for a 10% discount.
T: 07738593175 (Ruth)
This is an online hypnobirthing program making it more accessible as you can complete in your own time. Includes 43 videos, MP3’s including guided meditation and breathing exercises, access to a private Facebook group and much more. The pack currently costs £39 and can be purchased on their website.
‘Another vote for positive birth company pack, can do it in your own time and fit around work/children commitments. Cheap in comparison to a lot of courses too.’
SV, Sept 19
‘My partner & I both found this digital pack so helpful. It’s affordable, content is great & you can go at your own pace. Techniques we learned were great esp in early stages of labour. My husband was such a brilliant support during the labour & he said this helped him prepare.’
SO, Sept 19
Offering a totally holistic approach to pregnancy and birth. The Well Birth Company offers Hypnobirthing classes, Placenta Remedy Services and Mother & Baby skincare. Based in Pocklington but also teaching in and covering York, Hull and surrounding areas. Make your birth the best it can be. Check our website for more information.
Telephone Number: 07368589745
The classes that we provide are facilitated by a qualified midwife who is also a hypnobirthing practitioner. You will be provided with a book, a CD and a work folder with the class plan and information for you to read and practice in your own time. The classes form a comprehensive and specialised antenatal program. These classes are now done as a webex on line experience.
T: 07984 290941 (Karen Aston Martin)
Established in 2006 (midwife taught), providing all the information needed to prepare for the birth of your baby. Empowering couples to make the right choices for the calm relaxed birth everyone wants. Group and individual courses available. All held in the comfort of a lovely country house in a small village just off the A64. Refresher courses and 1:1 session available.
T: 07977 505 269 (Val Readman)
Three midwives providing a mixture of virtual and face to face support. We currently can’t provide birth care as there is no suitable indemnity available, but can provide antenatal and postnatal continuity of carer, birth exploration and birth planning, antenatal preparation for breast feeding and for birth.