For Modern Mothers specialises in supporting your journey to and through Motherhood. A specialist in yoga for fertility, pregnancy yoga and yoga for mums and babies. Classes are super friendly, relaxed and down to earth – using yoga as the perfect antidote to the stresses and busyness of pregnancy and motherhood. We also have brilliant complete (and no BS) Complete Antenatal & Hypnobirthing courses, and help mums and baby’s connect through loving touch in Baby Massage classes, and offer support services to those suffering from birth trauma and birth injury too. All this is to help empower women to have a positive and confident pregnancy, birth and motherhood.
Everyone is warmly welcomed – regardless of fitness level, age, shape or size. In a busy world take some time to reconnect with yourself, and with your baby.
Monday 7.15pm // Poppleton
Tuesdays 7pm // Livestream only
Thursday 6pm // Acomb
Thursday 7.30pm // Acomb
Mum & Baby Yoga
Tuesday 11am // Poppleton
Tuesday 1pm // Poppleton
Thursday 12.30pm // Acomb
Thursday 2.20pm // Acomb
Hypnobirthing & Antenatal Courses
Run every month, in person, at the weekend
Pregnancy Mini Retreats
Run every few months throughout the year
Slow Sunday Yoga Workshops
On Sundays, run once a month (open to all)
Also available as private sessions: One to one yoga // private and refresher antenatal & hypnobirthing sessions // caesarean birth planning // twin birth planning // fertility support, yoga & coaching // birth trauma and birth injury support // postnatal Doula.
Mention MUMBLERFREE for one class free when booking a full 6 week term of yoga classes.
A variety of classes and courses for bumps, babies and beyond. Our courses and classes are provided with support, guidance and empowerment. In a relaxed, home from home and friendly manner.
Group Birth Preparation & Antenatal Course.
Running 12:30 – 16:30, one Saturday a month, Advised from 24 weeks pregnant onwards.
Private 1:1 Hypnobirthing.
In the comfort of your own home. 10hour course over 4 weeks. This course is a full Antenatal Course plus Hypnobirthing, using the KGHypnobirthing method.
Course running every month over 4 weeks, Wednesdays 10 – 11:30am, Hurst Hall, Strensall, £45 for full course including booklet, massage oil and handmade gifts for your baby, Book online. Newborn babies to crawling.
Baby Sing and Sensory class.
Tuesdays 10 – 11am. Hurst Hall, Strensall. £5 per session. Pay as you go or online. 8 weeks to 13 months.
Toddler Music & Movement.
Friday 09:30 – 10:30am. Hurst Hall, Strensall. £5 per session. Pay as you go or online. 13 months to 3 years old.
Using my passion, knowledge and experience as a Midwife, Nurse, Pre-school assistant, baby massage instructor and Mum of 3 to support, guide and empower you and your bump, babies and beyond.
Come and join us and make new friends, as well as being part of the Mumborneveryminute family.
I’m an acupuncturist, fertility coach and Private Midwife. Offering pregnancy relaxation sessions, hypnobirthing & bespoke birth preparation. Supporting you to regain control of your fertility journey. Acupuncture to optimise natural fertility. Support following miscarriage and pregnancy loss.
‘I had acupuncture in the run up to my induction and it may help prepare your body so things move quicker. Anne Gledhill-Myhill is fantastic and so full of knowledge and advice.’ – RSM, April 19
T: 07973 218344
Birthclassesuk does not only teach you how to Hypnobirth, we also teach you the realistic facts about birth & labour to enable you to combine the two, taught by midwives. Learn down to earth hypnobirthing! Sign up to our free taster class every Wednesday.
I offer bespoke 1 to 1 Clinical Hypnosis for Mums-to-be & their partners from 32 weeks of pregnancy.
4 sessions covers all the relevant concerns, there are Audio Tracks included in the package for the big day.
Generally this includes (but is adapted for each Mum): Pre-Birth Bonding and Relaxation, Centring & Breathing Techniques, Turning Down ‘Pain’ and Staying Calm and Centred. I also offer Clinical Hypnosis for all therapy needs, Reiki Energy Healing, Reflexology and Personal Training.
T: 07846 635159
*Prepared *Empowered *Relaxed *Positive Birth
I teach the Wise Hippo Birthing Programme, offering all round planning for the birth of your baby. Reduce pregnancy anxiety and fear of birth, become an expert in relaxation.
Group courses monthly
Private Courses on request
Free taster sessions monthly
Sheryl Haley 07515695613
Feel empowered for life through a positive birth experience.
Inspired Birth offers a complete birth preparation program through hypnobirthing. Hypnobirthing teaches the physiology of birth, breathing & relaxation techniques alongside self-hypnosis to be used during labour. This knowledge & understanding help to remove any fear & allow for a calm & safe birth.
Mention YORK MUMBLER for a 10% discount.
T: 07738593175 (Ruth)
This is an online hypnobirthing program making it more accessible as you can complete in your own time. Includes 43 videos, MP3’s including guided meditation and breathing exercises, access to a private Facebook group and much more. The pack currently costs £39 and can be purchased on their website.
‘Another vote for positive birth company pack, can do it in your own time and fit around work/children commitments. Cheap in comparison to a lot of courses too.’
SV, Sept 19
‘My partner & I both found this digital pack so helpful. It’s affordable, content is great & you can go at your own pace. Techniques we learned were great esp in early stages of labour. My husband was such a brilliant support during the labour & he said this helped him prepare.’
SO, Sept 19
Offering a totally holistic approach to pregnancy and birth. The Well Birth Company offers Hypnobirthing classes, Placenta Remedy Services and Mother & Baby skincare. Based in Pocklington but also teaching in and covering York, Hull and surrounding areas. Make your birth the best it can be. Check our website for more information.
Telephone Number: 07368589745
The classes that we provide are facilitated by a qualified midwife who is also a hypnobirthing practitioner. You will be provided with a book, a CD and a work folder with the class plan and information for you to read and practice in your own time. The classes form a comprehensive and specialised antenatal program. These classes are now done as a webex on line experience.
T: 07984 290941 (Karen Aston Martin)
Established in 2006 (midwife taught), providing all the information needed to prepare for the birth of your baby. Empowering couples to make the right choices for the calm relaxed birth everyone wants. Group and individual courses available. All held in the comfort of a lovely country house in a small village just off the A64. Refresher courses and 1:1 session available.
T: 07977 505 269 (Val Readman)
Three midwives providing a mixture of virtual and face to face support. We currently can’t provide birth care as there is no suitable indemnity available, but can provide antenatal and postnatal continuity of carer, birth exploration and birth planning, antenatal preparation for breast feeding and for birth.