Pregnancy York


Hypnobirthing classes and providers in York – A Comprehensive and up to date list.

For Modern Mothers specialises in supporting your journey to and through Motherhood. A specialist in yoga for fertility, pregnancy yoga and yoga for mums and babies. Classes are super friendly, relaxed and down to earth โ€“ using yoga as the perfect antidote to the stresses and busyness of pregnancy and motherhood. We also have brilliant complete (and no BS) Complete Antenatal & Hypnobirthing courses, and help mums and babyโ€™s connect through loving touch in Baby Massage classes, and offer support services to those suffering from birth trauma and birth injury too. All this is to help empower women to have a positive and confident pregnancy, birth and motherhood.

Everyone is warmly welcomed โ€“ regardless of fitness level, age, shape or size. In a busy world take some time to reconnect with yourself, and with your baby.

Pregnancy Yoga
Monday 7.15pm // Poppleton
Tuesdays 7pm // Livestream only
Thursday 6pm // Acomb
Thursday 7.30pm // Acomb

Mum & Baby Yoga
Tuesday 11am // Poppleton
Tuesday 1pm // Poppleton
Thursday 12.30pm // Acomb

Baby Massage
Thursday 2.20pm // Acomb

Hypnobirthing & Antenatal Courses
Run every month, in person, at the weekend

Pregnancy Mini Retreats
Run every few months throughout the year

Slow Sunday Yoga Workshops
On Sundays, run once a month (open to all)

Also available as private sessions: One to one yoga // private and refresher antenatal & hypnobirthing sessions // caesarean birth planning // twin birth planning // fertility support, yoga & coaching // birth trauma and birth injury support // postnatal Doula.

Mention MUMBLERFREE for one class free when booking a full 6 week term of yoga classes.

07954 238 424
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MyTime Therapies is a service for children (7+) and adults to help overcome any unwanted thoughts or feelings that are having a negative impact on your life.

These can include feelings of;

  • Low self esteem/confidence
  • Anxiety/stress
  • Covid Anxiety
  • Depression
  • Addictions
  • Eating disorders/Weight management
  • Public Speaking
  • Performance/Sports performance
  • Smoking cessation

With over 15 yrs experience of working with children in education and adults in therapeutic services MyTime Therapies offers hypnosis as well as massage (or both if required) to release any mental and physical issues that you or your child may be experiencing.

I also offer Hypnobirthing.

Please see my website for further details.

5% discount when you mention Mumbler

07751 936231
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Anne Gledhill-Myhill

Iโ€™m an acupuncturist, fertility coach and Private Midwife.ย Offering pregnancy relaxation sessions, hypnobirthing & bespoke birth preparation.ย Supporting you to regain control of your fertility journey.ย Acupuncture to optimise natural fertility.ย Support following miscarriage and pregnancy loss.

T: 07973 218344


Birthclassesuk does not only teach you how to Hypnobirth, we also teach you the realistic facts about birth & labour to enable you to combine the two, taught by midwives. Learn down to earth hypnobirthing! Sign up to our free taster class every Wednesday.


Breathe and Birth

Would you like to feel more confident and at ease about your upcoming birth? If so, Breathe and Birth can give you the reassurance and support you need. Our holistic antenatal education and hypnobirthing courses are designed to help you have a positive and empowering birth experience. Contact me today!

T: 07577 766042 (Sarah)

Deena Joyce Clinical Hypnotherapy

I offer bespoke 1 to 1 Clinical Hypnosis for Mums-to-be & their partners from 32 weeks of pregnancy.
4 sessions covers all the relevant concerns, there are Audio Tracks included.
Generally this includes (but is adapted for each Mum): Pre-Birth Bonding and Relaxation, Centring & Breathing Techniques, Turning Down ‘Pain’ and Staying Calm and Centred.


T: 07846 635159

Hypnobirthing North Yorkshire

*Prepared *Empowered *Relaxed *Positive Birth

I teach the Wise Hippo Birthing Programme, offering all round planning for the birth of your baby.ย Reduce pregnancy anxiety and fear of birth, become an expert in relaxation.

Group courses monthly
Private Courses on request
Free taster sessions monthly

Sheryl Haley 07515695613ย 

The Positive Birth Company Digital Pack

This is an online hypnobirthing program making it more accessible as you can complete in your own time. Includes 43 videos, MP3’s including guided meditation and breathing exercises, access to a private Facebook group and much more. The pack currently costs ยฃ39 and can be purchased on their website.

The Well Birth Company

Offering a totally holistic approach to pregnancy and birth. The Well Birth Company offers Hypnobirthing classes, Placenta Remedy Services and Mother & Baby skincare. Based in Pocklington but also teaching in and covering York, Hull and surrounding areas. Make your birth the best it can be. Check our website for more information.

Telephone Number: 07368589745

York Maternity Unit Hypnobirthing Classes

The classes that we provide are facilitated by a qualified midwife who is also a hypnobirthing practitioner. You will be provided with a book, a CD and a work folder with the class plan and information for you to read and practice in your own time. The classes form a comprehensive and specialised antenatal program. These classes are now done as a webex on line experience.

T: 07984 290941 (Karen Aston Martin)