My name is Lizzie. As both a parent and primary school teacher I have witnessed the positive impact that yoga has on children. Yoga can help to reduce stress and anxiety; enhance focus and attention span; and also improve sleep.
My yoga classes are fun and inspiring. I have completed the Cosmic Kids training course and I teach through stories which incorporate yoga poses, and explore feelings and emotions. At the end of each session we do a craft/ mindfulness activity that is related to the class theme.
Mats are provided, all your child needs is comfortable clothes and a water bottle. Get in touch today to book your child’s free taster session!
Class Information
Mondays, 11:15am – 12:00pm: 2-4 Year Olds Class in the Community Room in Costa Coffee, Haxby
Wednesdays, 4:30pm – 5:30pm: 5-11 Year Olds Class at Orchard Park Community Centre, Huntington
The First Saturday of each month, 10:00am – 11:00am: 5-8 Year Olds Class, then 11:15am – 12:00pm: 2-4 Year Olds Class, both in the Community Room in Costa Coffee, Haxby
